"T H E   D O O R   A J A R"   P O S I T I O N

The man holds his lover by the hips and then he takes one of his lover's legs and draws it back gently. In order not to lose any of the penis' length the woman, pivoting slightly to the side, reaches around her lover's neck. Well lubricated from the other positions the vulva is now moistened, enabling the penis to slide easily, massaging the sides of the vagina.
Both lovers have to concentrate their attention in the middle of the forehead in order to avoid the man's ejaculatory orgasm and the woman's explosive orgasm. In this way they will become more conscious about the sexual energy.

 

 

   "T H E   R I P E   M A N G O   P L U M"    P O S I T I O N

 

 

The man plunges into her with great sensitivity to start revolving movements somewhat more forcefully with his penis, which is very exciting for both lovers. To penetrate even more deeply he sits up over his lover, spreads her legs and inserts his penis into the swollen mango plum well supplied with blood by the adroit massage.
This sexual posture is a very arousing one for both lovers.
The raised position of the woman's pelvis allow to the sexual energy to "flow" towards thyroid gland area. This could induce in woman a very elevated type of orgasm.
The man has to stop his movements when he feels he or she is get close to the climax in order to avoid his ejaculatory orgasm or her discharging orgasm.
"The ripe mango plum" position allows the sublimation of the sexual energy in purity and ingenuity.

 

   "T H E    C L O S E D   A N D   T H E   O P E N E D   R I N G"
P O S I T I O N

 

"The closed and the opened ring" position. Variant 1

"The closed and the opened ring" position. Variant 2

Here we have two positions of total submission, where the woman receives the man only to the degree he likes. He penetrates her according to his rhythm, amusing himself by inserting and withdrawing his penis sometimes gently and sometimes forcefully.
An experienced woman in the art of lovemaking will utilize this position to swing softly on her lover's thighs with her own thighs and to give her vagina, which is being bombarded from below.
These two variants of the "The closed and the opened ring" position allow to the man to become more conscious about intensity of pleasure and also to reduce it by stopping the movements when he feels he is get close to the climax. For sublimation the sexual energy both lovers have to concentrate their attention in the middle of the forehead. This will induce a clear-minded state in both lovers, which will help them to control the sexual energy and to sublimate it in more elevated energies.

 

   "T H E   S E E S A W"    P O S I T I O N

 

 

The lovers face each other. Then the man lifts the woman up to the level of his waist. She can either hold him by his arms or around his neck. Penetrated by the entire length of the penis, she allows her narrow vagina to slide along the erect shaft. The man can press her very closely to himself, an embrace she can simplify for him by squeezing her legs tightly around his waist.
In this position the penis massages the entire vagina. Helped by the power of her arms, the woman can make strong coming and going movements in tune with those of her lover. In this way both man and woman will feel a deep pleasure.
The standing position of the man gives him more control on sexual energy.
Both lovers have to guide the sexual energy along the spine towards the crown in order to avoid the man's ejaculatory orgasm and the woman's discharging orgasm. This will generate a sublimation of the basic energy in happiness and pure love.

 

   "P E N E T R A T I O N    W I T H     D E E P     B A C K W A R D
M O V E M E N T"    P O S I T I O N
V A R I A N T    1

 

The lovers place themselves so, that his member is aimed at her buttocks from the rear. When he inserts hid penis into the woman's vulva, he pulls her pelvis up to the level of his own waist and at the same time forces her to incline the upper part of her body forwards.
To mantain better balance so that he can convey to her his full vigour, she supports herself on her lover's ankles. The way the vagina is massaged by the penis and the penis is suckled by the vulva gives the pair a deep feeling of yearning in this massage position.
The man would have strong muscles at his arms and legs for mantaining this position as long as is necessary to get the non-ejaculatory orgasm.
The woman has a good control of the pleasure intensity in this position and therefore she can help the man by stopping the movement when she feels that he attains the preorgastic level.

 

   "P E N E T R A T I O N   W I T H   D E E P   B A C K W A R D
M O V E M E N T"    P O S I T I O N
V A R I A N T    2

 

 

The lovers place themselves so, that his penis is aimed at her buttocks from the rear. When he inserts his penis into the woman's vulva, he pulls her pelvis up to the level of his own waist and at the same time forces her to incline the upper part of her body forwards. To maintain better balance so that he can convey to her his full vigour, she supports herself on her lover's ankles. The way the vagina is massaged by the penis and the penis is suckled by the vulva gives the pair a deep feeling of yearning in this position.
"Penetration with deep backward movement" position helps both lovers to raise the sexual energy along the spine till the top head. The standing up position of the man makes him capable to have more control on sexual energy. The woman's position determines the flowing of her erotic energy to the top head and that's why she will experience different types of elevated orgasm. This position requires to the man to have enough force in his arms to keep the woman's position as long as possible.

 

   "T H E    C A R E S S   O F   T H E   B U D"    P O S I T I O N

 

 

Lying on the stomach, legs interlaced, the man and the woman turn with their backs to each other. However, the special effect of this position may be somewhat painful for some men, whose short and thick penis can only be flexed with difficulty. In the continuation of this position the woman, who maintains her balance with one arm now facing her lover and who is supported on the man's body, is only titillated at the entrance to her vagina by the glans. Naturally this is only foreplay to deeper coitus. The man inserts his erect penis into the vagina by turning gently to one side. The vagina is now ready to receive it in its totality.
This position is proper for those lovers who are beginners in the art of sexual energy control. "The caress of the bud" position offers to the lovers the possibility to become more conscious about intensity of pleasure and also to reduce it by stopping the movement when they feel they are get close to the climax. For sublimation the sexual energy they have to concentrate their attention in the middle of the forehead. This will induce a clear-minded state in both lovers, which will help them to control the sexual energy and to sublimate it in more elevated energies.

 

   "T H E    C O N C E A L E D   D O O R"    P O S I T I O N

 

 

The man lies on the woman. She encompasses his thighs, prepared to take him up to the hilt. He insinuates himself inside her gently and deeply anchored there he cuddles her, stroking her back, hips, breasts. To abandon herself to her lover's desires still more, she draws up her legs and spreads them slightly to be able to, thus, proffer her vulva completely to the glans and penis shaft.
Still in the same position, the male lover can also amuse himself with the anal opening of his lover if he knows that she loves anal penetrations. Here the woman can relax in the best possible manner and the man has full control over the penetration of his penis into the warm and constricted opening, which she offers him with love and trust. He holds her by her hips, can bite her neck and have his hands pass over her breasts, while thrusting ever deeper. In both cases the man's desire is complete and of long duration.
This position is proper for raising the sexual energy and sublimation it in pure love. To achieve this elevated emotion - pure love, during this position the lovers have not to concentrate to the genital pleasure, but they have to concentrate their attention to the heart area and become conscious of the flying feeling that this position produces. If the lovers abandon them to the flying feeling they feel that they are immersed in an ocean of pure love.

 

  "B U T T E R I N G"    P O S I T I O N

 

 

Firmly planted in the rear opening, the man turns round such that he is able to support his body on palms and on the tip of the toes.
In this position the man can make come-and-go movements as well as circular ones. The woman won't stay passive, but will answer with soft movements of the pelvis according to the ones made by the man.
In the "buttering" position the man procures for the woman an extraordinary massage of her G-spot, so that few women can resist as such stimulation without having a profound orgasm (of course we are talking about non-ejaculatory orgasm).
If the man feels that he is get close to the climax he has to stop moving and focus his attention in the heart area in order to sublimate the sexual energy. This is available for the woman too.

 

   "S E E S A W I N G"    P O S I T I O N

 

 

Sitting slightly in front of the man's thights, she only takes in part of his penis, so that either of them can control the length inserted alternately. Kneeling she can stroke the man's legs; suporting himself on his arms and making brief thrusts with his pelvis he comes to meet her halfway or acts as if he were going to withdraw totally, living her almost completely in order to penetrate her open vagina anew, which is very moist in this position. This provides her with a very pleasant massage upwards.

 

   "T H E    B L O W    O F    T H E    B U L L"
P O S I T I O N

 

 

The man's penis fills up the woman's open vulva completely. Her thighs are on the level of the man's shoulders, who plunges into her deeply and forcefully, so that she can feel the size and length of his member all the better.
During "The blow of the bull" position the woman could stroke the man's buttocks with her hands.
The man's forceful thrusts determines the rising of the woman's sexual energy along the spine. So, in this position the woman could experience the awakening of the Kundalini.

 

   "T H E    P I V O T"   P O S I T I O N

 

 

During intercourse the woman turns right around the man like a horizontal wheel around a vertical axis. Taking advantage of his position, the man caresses her and pinches her nipples. She can fondle the chest of the reclining man, whose penis uses her like a pivot in flesh and blood. By squirming and raising herself a little, she takes up just the length of his penis she wants to feel in herself. "The pivot" position helps both the man and the woman to have a good mental concentration. That's why this position is recommended for men who have started to practise sexual continence.

 

   "P E N E T R A T I N G    T H E   E Y E"
P O S I T I O N

 

 

Lodging his member more in the opening very tightly closed by her buttocks and - to underscore his dominance - smacking her on the bottom and rubbing it warm with one hand, he takes hold of her clitoris with the other, his lover being unable to refuse his caresses. Her movements of joy and pleasure accentuate the man's craving considerably, so that the woman has to stop when she feels his lover is closed to ejaculatory orgasm.
Then the man still lodged in the woman's bottom kneels down on the bed. His partner sits up, so that she touches his chest with her breasts. With one hand he massages her labia and clitoris and can even masturbate her, if he feels the movements of her pelvis are fierce enough. With the other hand he massages her breasts that have grown erectile from his exciting caresses, while his fingers invest her genitals.

 

   "C L I M B I N G    T H E    T R E E"
P O S I T I O N

 

This is one of the most beautiful and rewarding positions in the Kama Sutra. The woman standing next to the man wraps her legs stretched more or less high around him, as if she wants to climb a tree - with the difference that she uses his penis as a strong branch to prevent her falling.
The lovers face each other and they can exchange all manner of caresses, pinching and kissing each other, their looks reciprocally registering their mounting lust.
This position is very good for raising the sexual energy along the spine. The lovers will feel different kind of orgasm according to the level at which they raise the sexual energy.

 

   "T H E    G A Z E L L E     A N D     T H E
S T A L L I O N"     P O S I T I O N

 

This position has the great advantage of triggering strong vaginal sensations for the woman.
The upper area of the vagina is excited very much indeed by the glans and the shaft of the penis introduced horizontally. To accentuate this massage even more, the woman allows her head to fall backwards to the ground and, still holding onto her lover's wrists and with her buttocks resting on his thighs, she takes up his penis, which keeps her balance, greedily for its whole length.
This position helps woman to have more control on pleasure because the sexual energy flows along the spine to the head, generating an elevated type of orgasm.
The standing position of the man offers him more control over the intensity of pleasure in order to avoid ejaculatory orgasm.

 

   "6 9"   - T H E    P O S I T I O N     O F    
M U T U A L    S U C K I N G

 

The "69" position is where one lover lies head to tail over the other and each gives the other simultaneous oral stimulation.

Oral stimulation in this position will work comfortably if her mouth is large enough for his penis and if he doesn't thrust violently.

Totally engorging the erect penis in her mouth she presses and caresses his testicles, allowing her saliva to flow over them.

Pressing the cheeks of her buttocks apart, the man is able to caress the widely opened lips of her vulva with the tip of his tongue at his pleasure, likewise titillating her anus with his tongue. He could also stimulate her clitoris.

If you are a couple who enjoy licking and probing the genitals with the tongue, then this can be a tremendously exciting route to simultaneous orgasm.

 

  A    V A R I A N T   O F   T H E
"B U T T E R I N G"   P O S I T I O N

 

 

Firmly planted in the vaginal opening, the man leans over to one side. He leans either on left knee and left palm or on right knee and right palm.
The man's position offers him the possibility of performing come-and-go movements as well as circular ones. The woman won't stay passive, but will answer with soft movements of the pelvis, as a response to the ones of the man.
In this position the man provides the woman with an extraordinary massage of her G-spot. Very few women can resist such a stimulation without having a profound orgasm (of course we are talking about orgasms without losing of the sexual energy).
The man can insert and withdraw his member as he sees fit, slapping gently her thighs and buttocks.
If the man feels that he is getting close to the ejaculatory orgasm, he has to stop moving and focus his attention in the heart area in order to sublimate the sexual energy. This is available for the woman too.

 

   A    V A R I A N T   O F   T H E
"S E E S A W"    P O S I T I O N

 

This is a rather tricky position as far as execution goes, but very profound for feelings. The lovers face each other. The man lifts the woman up to the level of his waist. She can either hold him by his arms or around his neck. Still with her legs at the level of her lover's waist, the woman lets down the upper part of her body till her head reaches the bed. Then she lets down one of her legs and with man's help, she introduces it between his legs. The supple women practice this position successfully.
Penetrated by the entire length of the penis, she allows her narrow vagina to slide along the erect shaft. The man can press her very closely to himself.
In this position the penis massages the entire vagina. Helped by the power of his arms, the man can do strong back and forth movements.
The standing position of the man gives him more control on the sexual energy.
Both lovers have to guide the sexual energy along the spine towards the crown in order to avoid the man's ejaculatory orgasm and the woman's explosive orgasm. This will generate a sublimation of the basic energy in deep happiness.

 

  "F A C E   T O   F A C E"   P O S I T I O N

 

Leaning on her palms and soles, the woman lifts her pelvis so that the man can introduce his penis in her vagina. Being kneeled he can catch the waist of his lover with one or even with both hands. This position enables the lovers to look at each other - to see how their desire mounts and to express their love.
The woman can push gently her pelvis, tuning her moving with the man's coming and going movements. She can spread out largely her legs in order to take up the full length of her lover's penis.
If the man feels that he is get close to the ejaculatory orgasm he has to stop moving and focus his attention in the heart area in order to sublimate the sexual energy. This is available for the woman too.

 

  "T H E   T O P"   P O S I T I O N

 

Lying on her back, upheld and blocked by the man's thighs (who penetrates her in a controlled press-up), the woman is massaged firmly on the sides, taking up the full length of the penis.
At the moment when he wants to feel more pleasure, he allows his weight to fall on her even more. In the same time the woman will feel him more intensely.
"The top" position gives intense pleasure to both lovers and amplifies the sexual energy. This is why the beginners in the art of lovemaking with sexual continence wouldn't start the intercourse with it.
Both lovers have to concentrate their attention in the heart area in order to sublimate the sexual energy in more refined forms of energies.
When the woman feels that her lover is get close to the climax she has to stop the man's movements and to press firmly with her thumb on the middle of the forehead. Thus, his attention will be removed from the genital area to forehead area, helping the rising of the sexual energy along the spine.

 

  "M A S S A G E   A N D   S U C K I N G   O N   T H E   M A S T"
P O S I T I O N

 

There are three so-called resting positions for the man in Kama Sutra, whose hard and large member is skillfully massaged by the woman sometimes from the front and sometimes with her back, turned to him. "Massage and sucking on the mast" position is one of them.
After one or two hours of intercourse with sexual continence the man can adopt this position in order to rest and to restore his vigor. In this position the two lovers changes the roles, woman becoming active and man becoming passive.
The woman lets her lover's penis to slide in her swollen, moist and glistening vagina. She can make either upward and downward movements or circular movements.
When she feels that her lover is get close to the ejaculatory orgasm she has to stop her moving. Both lovers have to guide their sexual energy along the spine toward the crown in order to avoid man's ejaculatory orgasm ands woman's explosive orgasm.
The woman can restart her movements when she feels that her lover regains the control over the sexual energy.

 

   "P I N C E R S   F R O M   T H E   F R O N T"
P O S I T I O N

 

Here it is another so-called resting position for the man, whose virile member is skillfully massaged by the woman from the front.
The man does not move. The woman inserts the whole length of the penis in her vagina, supporting herself on her arms and pressing his member like a pair of pincers. She can make either coming and going movements or circular movements.
The man can either make brief thrusts with his pelvis in order to meet her halfway or acts as if he were going to withdraw totally, living her almost completely in order to penetrate her open vagina anew, which is very moist in this position. This provides her with a very pleasant massage upwards.
This position is recommended for the beginners in the art of sexual continence because it favours to raise the sexual energy along the spine till the crown.

 

  "R I D I N G   T H E   H O R S E"   P O S I T I O N

 

The man supports himself on palms and soles. First the woman rides on her lover inserting deeply his erect penis in her vagina. After this she turns to the right and places her right leg under the left leg of her lover and draws down her body leaning either on one palm or on both palms. Then she places the other leg with the sole on the man's chest.
The woman is active in this position, making coming and going movements. The man responds to woman's movements by moving his pelvis in order to penetrate the entire vagina of his lover.
"Riding the horse" position gives intense pleasure to both lovers and amplifies the passion of lovemaking.
Both lovers have to concentrate their attention around the navel in order to sublimate the sexual energy in subtle fire. In this way the lovers will be full of energy and passion.

 

"C L I M B I N G    T H E    T R E E"   P O S I T I O N
V A R I A N T   1

 

 

This is one of the most beautiful positions from the Kama Sutra. The woman standing next to the man wraps her legs stretched more or less high around him, as if she wants to climb a tree - with the difference that she uses his penis as a strong branch to prevent her falling.
Then the woman put down one of her legs, placing it between those of her lover. The woman can keep the other leg around man's waist or she can place it on his shoulder if she has enough suppleness.
This position requires for the lovers to have almost the same height in order to perform it.
The lovers face each other and they can exchange all manner of caresses, pinching and kissing each other, their looks reciprocally registering their mounting lust.
This variant of "Climbing the tree" position is a very good position for controlling the sexual energy. Generally the standing positions increase the power of control over the energies. The lovers will feel different kind of orgasm according to the level at which they raise the sexual energy.

 

   "D R I V I N G   T H E   N A I L   H O M E"
P O S I T I O N

 

 

Facing her, laying on top of her with his chest pressing on her breasts, the man plunges into woman's vagina with full thrusts of his loins.
With widely spread thighs the woman receives him right up to the hilt.
This position favours the complete intimacy of the genital zones of the lovers. Also if there is compatibility between the size of the woman's vagina and the size of man's penis then the woman can reach the cervico-uterine orgasm, which is typically for the Tantric orgasm.
Contrary to all expectation the woman should not be passive in this position. She has to hold the man's buttocks and press his pelvis on hers, helping him to penetrate her deeply.
This position is not recommended for the beginners in the art of sexual continence because it favours the accumulation of the sexual energy in the genital area. That is why the man has to make slow motions and to focus his attention in the cardiac plexus in order to control the sexual energy and to avoid the ejaculation.

 

   "T H E   O P E N    P I N C E R"   P O S I T I O N

 

 

This is one of the most fulfilling positions of submission for a man. Laying on her back the woman opens her thighs completely. Her lover takes hold of her ankles, so that she is forced to spread her thighs even more. She cannot fight against his penetration in any way with her legs opened like this.
He can explore her to his heart's content - gently with the total length of his penis or - which will increase her desire for more - he can insert and retract his member forcefully.
In this position the strong penetrations of the man can produce the awaken of the Kundalini energy of the woman.
During "The open pincer" position both lovers have to focus their attention in order to guide the vital and sexual energy along the spine till the crown.

 

 

   "T H E   T O P"   P O S I T I O N
V A R I A N T   1

 

 

"The TOP" position, being pretty close to the missionary position, also named in Kama Sutra "Driving the nail home", makes it easy for the man approach it without having to withdraw his penis from his lover's vagina. That is why the lovers should perform "The top" position after the classical one in order to keep in contact their genitals.
Tantric masters recommend to the lovers to keep in contact their sexual organs during the intercourse, because in this way it is not interrupted the energetic exchange between lovers that is launch during the erotic act.
The woman should not be passive in this position. By holding the man's thighs she can press his pelvis on hers, helping him to penetrate her deeply.
As same as "Driving the nail home" position, "The top" position is not recommended for the beginners in the art of sexual continence because it favours the accumulation of the sexual energy in the genital area. That is why the man has to make slow motions and to focus his attention in the cardiac plexus in order to control the sexual energy and to avoid the ejaculation. This is recommended for woman, too.

 

   "T H E   T O P"   P O S I T I O N
V A R I A N T   2

 

 

Lying on her back, upheld and blocked by the man's thighs, who penetrates her in a controlled press-up, the woman is massaged firmly on the sides, taking up the full length of the penis.
This position should be performed after the "The top" position in order to maintain in contact the sexual organs of the lovers.
At the moment when the man feels that he is getting close to the ejaculatory orgasm he has to stop his motions and remain still at least 30 seconds in order to avoid ejaculation.
As same as "The top" position, this position produces intense pleasure to both lovers and it favours the accumulation of the sexual energy in the genital area. The lovers have to focus their attention in the middle of the forehead in order to sublimate the sexual energy at the level of the sixth chakra (AJNA CHAKRA). Thus the lovers will increase their power of control over the sexual energy.

 

   "D R I V I N G   T H E   N A I L   H O M E"
P O S I T I O N
V A R I A N T   1

 

Facing her, laying on top of her, supporting himself on his soles, the man plunges into her with strong thrusts. With widely spread thighs she receives him right up to the hilt. The man can move his pelvis either back and forth or up and down. Contrary to all expectation the woman doesn't have to be passive in this position. She has to catch the man's thighs with her hands and draw him towards her in order to penetrate her vagina deeper.
In this position the man's strong thrusts could provoke the awakening of the woman's Kundalini Shakti.
When the man feels that he is getting close to the ejaculatory orgasm he has to stop his movements for few seconds and focus his attention in the crown in order to guide the sexual energy along the spine to the crown. Same for the woman, too.

 

   "P I N C E R S   F R O M   T H E   F R O N T"
P O S I T I O N
V A R I A N T   1

 

The woman lies on her back while the man fills her open vulva completely. She places her legs on his shoulders and catches the man's arms in order to help him raise her. In this way, the woman imprisons the man's penis offering him intense pleasure. He plunges into her deeply and forcefully, so that she can feel the length of his member for all it's worth. The man can make back and forth movements and the woman has to be in tune with her lover.
In this position the man can achieve a good stimulation of the woman's G-spot and therefore she can reach the G-spot orgasm.
This position is recommended for the beginners in the art of sexual continence because it favours the raising of the sexual energy along the spine till the crown.

 

  "M A S S A G E   A N D   S U C K I N G   O N   T H E   M A S T"
P O S I T I O N
V A R I A N T   1

 

 

Here it is another so-called resting position for the man, whose hard and large member is skilfully massaged by the woman.
The man does not move. The woman inserts the whole length of the penis by herself, supporting herself on her kneels. The man can stretch his legs if he feels more pleasure in this position. Sitting slightly in front of the man's thighs, the woman receives the man's phallusto the degree she chooses. The man can hold her hips and help her when she presses her pelvis on him or he can tap her buttocks with his palms having the fingers spread out. These flicks help the woman raise her sexual energy along the spine.
This position is recommended for the beginners in the art of lovemaking with sexual continence because it helps to sublimate the sexual energy in more refined energies. Both lovers have to focus their attention in the middle of the forehead in order to guide the sexual energy towards the sixth chakra - Ajna Chakra. In this way, they will experience a inner peace and happiness.

 

  "T H E   S E E S A W"   P O S I T I O N
V A R I A N T   2

 

The man sits comfortably on a chair. The woman is the one who actively impales herself on the man's erect phallus. This position enables lovers to look at each other, to see how their desire mounts and above all to exchange mutual caresses.
By catching the woman's buttocks, the man draws her pelvis towards him and completely fills the woman's open vulva.
When the man feels that he is getting close to the pre-orgasmic level he has to stop and focus his attention on the crown in order to guide the sexual energy upwards.
The vertical position of the lovers' trunks gives them more control over the sexual energy.
Both lovers have to guide the sexual energy along the spine towards the crown in order to avoid the man's ejaculatory orgasm and the woman's explosive orgasm. This will generate a sublimation of the basic energy in deep happiness.

 

  "B L O W S   O F   T H E   P L A N T I N G   P I N"
P O S I T I O N

 

Here it is another so-called resting position for the man, whose erect member is skilfully massaged by the woman from the front.
After one or two hours of intercourse with sexual continence the man can adopt this position in order to rest and to restore his vigour. In this position the two lovers exchange their roles; the woman becomes active and the man becomes passive. The woman impales herself on the man's hard member. She rocks back and forth and, in this way, controls the depth of the penetration.
Holding her hips, the man has to draw her pelvis towards him and, in this way, to help her take his penis up to the hilt.
She can play with his entire length and when his penis is completely inside her, she can feel his pubic hair and scrotum on the lips of her vulva, which are opened wide in this position.
The woman lets her lover's penis slide in her swollen, moist and glistening vagina. When she feels that her lover is getting close to the ejaculatory orgasm she has to stop her moving.
Both lovers have to focus their attention in the navel area in order to produce the sublimation of the sexual energy in pure passion.

 

   "D R I V I N G   T H E   N A I L   H O M E"   P O S I T I O N
V A R I A N T   2

 

The face to face positions are very pleasant for both lovers. They enable them to look at each other, to see how their desire mounts and, above all, to exchange mutual caresses.
The woman lies on her back. Facing her, laying on top of her the man plunges into woman's vagina with full thrusts of his loins. Then he places her legs on his shoulders.
The man's phallus fills up the woman's vagina completely. With his pelvis intimately touching her pelvis, the man plunges into her deeply and forcefully, so that she can feel the size of his member all the better.
The woman is not passive in this position. Holding the man's buttocks, she draws the man's pelvis toward her in order to feel his thrusts deeper.
In this position the man's strong thrusts could provoke the awakening of the woman's Kundalini Shakti. The lovers have to discover their own forceful rhythm that generates the awakening of their Kundalini Shakti.
This position is not recommended for beginners in the art of sexual continence because it favours the accumulation of sexual energy in the genital area.
When the man feels that he is getting close to the ejaculatory orgasm he has to stop his movements and focus his attention in the crown in order to guide the sexual energy along the spine till the crown. This is available for women, too.

 

   "C L I M B I N G    T H E    T R E E"   P O S I T I O N
V A R I A N T   2

 

 

This is another variant of the most beautiful position from the Kama Sutra. The man standing in front of the woman lifts her so that her vulva fits to his penis. She wraps her legs stretched more or less around him while his virile member slides deeply into her moisten vagina.
Holding her buttocks, he draws her pelvis toward him, filling up her vagina completely.
The lovers face each other and they can exchange all kinds of caresses, pinching and kissing each other. They can glance full of lust each other and thus, mounting their passion.
This variant of "Climbing the tree" position is a very good position for man's sexual energy control because the standing position increases the power of control over the energies. Also the vertical position of the woman's trunk enables a better control over her sexual energy. The lovers have to focus their attention in the crown in order to sublimate the sexual energy in more refined energies and therefore achieving more and more elevated states of consciousness.

 

  "F A C E   T O   F A C E"   P O S I T I O N
V A R I A N T   1

 

 

The woman lies on her back, near the edge of the bed. She spreads her legs, placing one of them on the floor. Facing her, laying on top of her, the man plunges into woman's vagina with strong thrusts. One of his legs is stretched and placed on the floor and the other is folded.
With widely spread thighs the woman receives her lover right up to the hilt. The man can explore her to his heart's content - gently with the total length of his penis or - which will increase her desire for more - he can insert and retract his penis forcefully.
This position favours the complete intimacy of the genital zones of the lovers. It is not recommended for the beginners in the art of sexual continence because it favours the accumulation of the sexual energy in the genital area. That is why the man has to stop his motions when he achieves the preorgastic level and to focus his attention in the cardiac plexus in order to guide the sexual energy along the spine and to avoid the ejaculation.

 

   "T H E    G A Z E L L E     A N D    T H E   S T A L L I O N"
P O S I T I O N.   V A R I A N T   1

 

 

The lovers face each other. The man kneels in front of the woman and lifts her up to the level of his waist. She places her legs on the man's shoulders, imprisoning her lover's penis that slide easily in her well-lubricated vagina. The man holds the woman by the hips, so that he can penetrate as deeply as possible each time he enters.
This position has the great advantage of triggering strong vaginal sensations for the woman.
The glans and the shaft of the penis excite the upper area of the vagina very much. To accentuate this massage even more, the woman can squeeze her thighs.
This position helps the woman to have more control on pleasure because the sexual energy flows toward the head, generating an elevated type of orgasm.
The vertical position of the man's trunk gives him more control over the intensity of pleasure. Therefore, he can successfully avoid ejaculation.

 

 "M A S S A G E   A N D   S U C K I N G   O N   T H E   M A S T"
P O S I T I O N.   V A R I A N T   2

Here it is another position from the range of the so-called resting positions for the man.
The man does not move. Taking the active role, the woman inserts the whole length of the penis in her moisten vagina, supporting herself on her legs and on her lover's thighs.
In this position the woman takes the man's phallus only to the degree she likes. After one or two hours of intercourse with sexual continence the man can adopt this position in order to rest and to restore his vigour.
Profiting from his position, the man can pinch and nibble his lover's nipples. They can exchange caresses and kisses and also they can look at each other seeing how their passion mounts.
The woman lets her lover's penis slide in her swollen, moist and glistening vagina. She can make either upward and downward movements or circular movements.
When she feels that her lover is getting close to the ejaculatory orgasm she has to stop her moves. Both lovers have to guide their sexual energy along the spine towards the crown in order to avoid man's ejaculatory orgasm and woman's explosive orgasm.
The woman can restart her movements when she feels that her lover regained control over the sexual energy.

 

   "T H E    C O N C E A L E D   D O O R"    P O S I T I O N
V A R I A N T   1

 

The woman lies on her stomach. First, she encompasses her thighs, preparing herself to take him up to the hilt. The man, who lies on top of the woman, insinuates himself inside her moisten vagina. Then she draws her legs, letting the man's thighs encompass her legs. Deeply anchored in her vulva the man cuddles her, stroking her back, hips and breasts. The woman can contract her vaginal muscles in order to stimulate her lover's desires even more and she can tune these contractions with the man's thrusts.
Still in the same position, the man can also penetrate the woman's anal opening if he knows that she loves anal penetrations. Here the woman should relax her sphincters in the best possible manner. The man has to have full control over the penetration of his penis into the warm and constricted opening, which she offers him with love and trust.
In this position the man can bite the woman's neck and also can caress tenderly her breasts, while thrusting even deeper.
This position is proper for raising the sexual energy and sublimation it in pure love. To achieve this elevated emotion - pure love, during this position the lovers have not to concentrate to the genital pleasure, but they have to concentrate their attention to the heart area and become conscious of the flying feeling that this position produces. If the lovers abandon themselves to the flying feeling they will feel that they have immersed in an ocean of pure love.

 

  "B L O W S   O F   T H E   P L A N T I N G   P I N"
P O S I T I O N.   V A R I A N T   1

 

 

After one or two hours of intercourse with sexual continence the man may adopt this position in order to rest and restore his vigour. He kneels in front of the woman and lifts her pelvis in order to introduce his virile member inside her moisten vagina.
Leaning on her palms, the woman moves her pelvis back and forth, massaging skilfully her lover's hard penis. She rocks backwards and forwards and, thus, controls the depth of penetration.
Holding her waist, the man has to draw her pelvis towards him and, helping her to take his penis up to the hilt. She can play with his entire length and when his penis is in completely she can feel his pubic hair and scrotum on the lips of her vulva opened wide in this position. When she feels that her lover is close to the ejaculatory orgasm she has to stop her moving.
Both lovers have to focus their attention in the crown of the head in order to sublimate the sexual energy into more refined forms of energy and thus experiencing very subtle states of consciousness, such as pure bliss.

 

   "T H E    P I V O T"   P O S I T I O N
V A R I A N T   1

 

During intercourse, after a position face to face, the woman turns around slightly till she arrives with her back in front of her lover. Then she places her shanks under her lover's thighs, imprisoning the man's virile member inside her tight vagina. Leaning on her palms, the woman gives her swollen vulva to his lover by moving up and down. By squirming and raising herself a little, she takes up just the length of his penis she wants to feel in herself.
The man does not move; he only enjoys the woman's play. Profiting from his position the man can stroke his lover's buttocks.
"The pivot" position allows man to become more conscious of the intensity of pleasure and also to reduce it by stopping the woman's movements when he feels he is approaching the climax. For sublimation of the sexual energy both lovers have to concentrate their attention in the middle of the forehead. This will induce a state of mental clarity in both lovers, which will help them to control the sexual energy and to sublimate it in more elevated energies.
That's why this position is recommended for men who have started to practise sexual continence.

 

  "T H E    C L O S E D   A N D   T H E   O P E N E D   R I N G"
P O S I T I O N.   V A R I A N T   1

 

 

The man lies on his back and he doesn't move. The woman inserts the whole length of her lover's penis inside her glistening vagina. Leaning on her palms, the woman takes the man's phallus only to the degree she likes. She can place her palms either on the man's ankles or on the bed. She makes back and forth movements according to her rhythm, amusing herself by taking and leaving his penis sometimes gently and sometimes forcefully.
The man can bring nearer his legs if he feels more pleasure in this position. He can hold either her hips or her soles, drawing her towards him or he can tap her buttocks with his palms having the fingers spread out. These flicks help the woman to raise her sexual energy along the spine.
This position is recommended for the beginners in the art of lovemaking with sexual continence because it helps the sublimation of the sexual energy into more refined forms of energy. Both lovers have to focus their attention in the middle of the forehead. Thus, they will experience a deep peace and happiness.

 

   "T H E   C R A B"   P O S I T I O N

 

At the beginning both man and woman lie on one side. Then the man comes between the woman's legs and introduces his hard member into her swollen and moisten vagina. The woman catches tightly the man's waist with her thighs in order to feel him better inside her.
This position enables the lovers to look at each other - to see how their desire mounts and to express their love. They can exchange hugs, kisses, bites and gentle caresses. All these increase the intensity of pleasure and transform "THE CRAB" position into one of the most arousing positions.
The woman can gently push her pelvis, tuning her moving with the man's coming and going movements. She can spread out her legs in order to take up the full length of her lover's penis.
If the man feels that he is getting close to the ejaculatory orgasm he has to stop moving and focus his attention in the heart area in order to sublimate the sexual energy. This is available for the woman, too.

 

 "T H E   B L O W   O F   T H E   L U M B E R J A C K"   P O S I T I O N

 

 

While the woman lies in an open position with her shoulders pressed against the bed, the man sits with his back to her lover and plunges into her deeply. Supporting on his feet, the man moves forcefully his virile member into the woman's slippery vagina. The woman spreads her legs in order to receive the entire shaft of her lover's penis.
In this position the woman's vagina is a little bit constricted, which gives great pleasure to the man. Moreover, the man's hard member can reach the woman's cervix, which is very arousing for both man and woman.
Another important thing that has to be mentioned is that the man's strong thrusts could provoke the awakening of the woman's Kundalini Shakti. The lovers have to discover their own forceful rhythm that generates the awakening of their Kundalini Shakti.
This position is recommended for those lovers who want to awaken Kundalini using the enchanting way of intercourse with sexual continence
When the man feels that he is getting close to the ejaculatory orgasm he has to stop his movements and focus his attention in the crown in order to guide the sexual energy along the spine. This is available for the woman, too.

 

  "S U B M I S S I O N   U N D E R   T H E   N A I L"   P O S I T I O N

 

 

The woman lies on one side. The man, having one leg bent and the other placed on the floor inserts his virile member inside his lover's wet vagina. Then the woman bends her knee in order to imprison the man's hard penis into her tight vagina.

Firmly planted in the vaginal opening, the man draws strongly the woman's pelvis towards his. He can insert and withdraw his member as he sees fit and in the same time he guides his thrusts by the woman's moanings, which are very arousing for a man.

The vertical position of the man's trunk gives him more control over the intensity of pleasure. Therefore, he can successfully avoid ejaculation. The man has to stop his movements when he achieves the preorgastic level and both lovers have to focus their attention in the cardiac plexus in order to guide the sexual energy along the spine. Thus, they could achieve in the same time the ecstasy of love.

 

  "T H E   A J A R   D O O R"   P O S I T I O N
V A R I A N T   1

 

 

Being kneeled on the bed, the woman leans forwards, supporting herself on her hands. The man holds his lover by the hips and then he takes one of her legs and draws it back gently.

Well lubricated from the other positions the vulva is now moistened, enabling the penis to slide easily, massaging the sides of the vagina. The man can thrust his lover as he knows that she likes. He can alternate forcefull penetrations with gentle ones.

He can arouse the woman deeply by giving her sets of 9 thrusts: 8 shallow thrusts and a deep one. Moreover, this method of penetration is a great help for the man in his control over the sexual energy. The woman can respond to the man's thrusts by pushing her pelvis and moving it in the same rhythm with her lover's.

Both lovers have to concentrate their attention in the middle of the chest in order to avoid the man's ejaculatory orgasm and the woman's explosive orgasm. In this way they will become more aware about the sexual energy and its sublimation.

 

  "T H E   A J A R   D O O R"   P O S I T I O N
V A R I A N T   2

 

This position will follow normally during intercourse after "The Ajar Door" position. The man holds his lover by the hips. Then he takes one of his lover's legs and draws it back gently.

The woman supports herself on one leg. She can use the back of a chair as supplementary supporting. The man, standing up bends his knees in order to be able to penetrate completely his lover, while she, pivoting slightly to one side, imprisons the man's hard member.

Well lubricated from the other positions, the vulva is now moistened, enabling the penis to slide easily, massaging the upper part of the vagina. Holding her hips, the man draws the woman's pelvis towards him, imposing the rhythm he likes.

They can look at each other, seeing how their passion mounts. The man can caress gently the woman's breasts or he can finger her clit.

Both lovers have to concentrate their attention in the crown in order to avoid the man's ejaculatory orgasm and the woman's explosive orgasm. In this way they will sublimate the sexual energy and will achieve deeper states of consciousness.

 

  "T H E   P I V O T"   P O S I T I O N
V A R I A N T   2

 

The man sits on a comfortable chair. The woman is the one who actively impales herself on the man's erect phallus. She places her hands on the man's thighs and her knees are on the chair. This cosy position for the man enables the woman to enjoy playing with the man's hard penis any way she chooses.

She can either take in only a part of his penis or she can "swallow" completely the man's shaft with her "hungry" vagina. She takes up just the length wants to feel inside by performing up and down movements. Profiting from his position, the man caresses her thighs and breasts and pinches her nipples.

The vertical position of the lovers' trunks gives them more control on their sexual energy. When the woman feels that the man is closing to the preorgastic level she has to stop her passionate movements. They have to focus their attention in the crown in order to guide the sexual energy upwards. This will generate a sublimation of the basic energy in deep calm and peace.

 

  "B L O W S   O F   T H E   P L A N T I N G   P I N"
P O S I T I O N.   V A R I A N T   2

 

The man kneels in front of the woman and lifts the woman's pelvis in order to penetrate her moisten vagina. The woman lies on one side, legs interlaced. She receives the man's phallus and when his penis is in completely she can feel his pubic hair and scrotum on the lips of her vulva opened wide in this position.

Holding her waist, he rocks backwards and forwards and, thus, controls the depth of penetration. The woman catches with one hand the man's buttock, pushing his pelvis against hers in order to take his penis up to the hilt.

Both lovers have to focus their attention in the area of the neck and head in order to sublimate the sexual energy to superior levels and experience subtle states of consciousness, such as divine bliss.

 

  "T H E    G A Z E L L E     A N D    T H E   S T A L L I O N"
P O S I T I O N.   V A R I A N T   2

 

 

The lovers are facing each other. The man sits comfortable on a chair, while the woman impales herself on the man's virile member and places her legs over his lover's arms. Then she sways the top part of her body backwards, sustaining the weight of her body on her palms.

The man holds the woman's hips, so that he can penetrate her as deeply as they both like. The glans and the shaft of the penis excite mostly the upper area of the vagina.

This position has the great advantage of triggering strong sensations for the woman. To accentuate this massage even more, the woman may also squeeze her vaginal muscles during intercourse, which will make both her and her lover have more pleasant erotic sensations.

This position bestows upon the woman the control of pleasure. In this position, the sexual energy flows toward the head, generating an elevated type of orgasm. The vertical position of the man's trunk gives him more control over the intensity of pleasure. Therefore, he has the possibility to successfully avoid ejaculation.

Both lovers have to guide the sexual energy along the spine towards the crown in order to avoid the man's ejaculatory orgasm and the woman's discharging orgasm. This will generate a sublimation of the basic energy in pure bliss and divine peace.

 

  "M A S S A G E   A N D   S U C K I N G   O N
T H E   M A S T"   P O S I T I O N
V A R I A N T   3

 

 

This is an erotic position in which the woman becomes active, and the man becomes passive. It is recommended to adopt this resting position for man in the case in which he was active for a long time, during the erotic fusion with sexual continence.

The man lying on his back, supporting his weight on the elbows spreads his legs so as to allow his lover to introduce his virile penis inside her moist vagina.

The woman spontaneously takes her lover's penis and introduces it inside her abundantly lubricated vagina. The woman may lean forward, touching the man's thighs with her hot breasts, arousing him even more.

Now she has the possibility to play with her lover's penis anyway she likes, she may take it in partly, teasing him, or entirely, giving him pleasure.

The rhythm of her movements may be alternating, slow movements with coming and going movements, paying attention, however, so she does not make him ejaculate.

This is a beautiful erotic position because the two lovers may look one another in the eyes, watching how the love and the desire between them grow, leading them to ecstasy.

The lovers should focus their attention in the area of the solar plexus in order to transform the sexual energy in the inner fire bringing out dynamism, force, and joyous expansion.

 

   "P E N E T R A T I N G   T H E   E Y E"
P O S I T I O N.   V A R I A N T   1

 

 

The woman stands on her feet, bends over and supports herself on a chair, spreading her feet, so that the man may penetrate her. Then the man firmly grasps his lover's thighs, and lifts her feet to the level of his thighs.

This is a position requiring muscular force from both lovers. Holding the woman's hips, the man may move her pelvis back and forth, in a slow or in a dynamic rhythm.

The woman may slowly push her lover's pelvis towards her, helping herself by her shanks, so that she may feel his virile member deep inside her warm and moist vagina.

When the man feels he is getting close to the point of non-return, he has to stop his movements, and focus his attention at the level of the cardiac plexus in order to direct the energy to the upper part of the body. This is valid for both lovers, and thus they will be able to experience an intense state of dedication to each other and shared love.

Moreover, the forceful penetrations of the man may determine in woman the awakening and ascension of her Kundalini Shakti along the spine.

 

"T H E    C A R E S S   O F   T H E   B U D"
P O S I T I O N.   V A R I A N T   1

 

 

The act of love performed in a Tantric manner lasts for at least 2-3 hours, and therefore the two lovers have to alternate their roles, that is the man and the woman have to be "active" in turns, so that they do not get tired.

This is another position in which the man may regain his strength and vitality. The man lies on his back, while the woman sits on top of him, allowing herself to be penetrated by the erect member of her lover.

The woman spreads her feet so that she presses her vulva against her lover. Then, the woman will lean backwards, supporting her weight on her lover's arms, while he helps her absorb his member all the way.

The erotic position just described is highly exciting for both man and woman, and therefore the woman has to feel her lover as to perceive precisely the moment when he gets close to the point of no return, followed inevitably by the ejaculatory orgasm.

Then she has to stop and both lovers will direct their sexual energy towards the middle of the forehead. While performing this position, both lovers may experience together a state of profound calm and inner peace, which will bring them ecstatic bliss.

 

  "T H E   S I T T I N G   P I N C E R S"
P O S I T I O N

 

 

The woman is lying on one side, supporting her weight on the elbow, opens wide her feet so that her lover might easily penetrate her moist and slippery vagina.

The man may play all he wants, alternating the shallow penetrations with deep ones, trying to make his lover experience the state of orgasm without ejaculation.

The intense pleasure both lovers will experiment in this position is highly amplified by the fact that the two lovers may exchange looks in which to express their full desire and sensuality.

The woman may even enhance her pleasure by caressing her clitoris with her finger. Thus she will be able to experience two types of orgasm at the same time: vaginal and clitoridian orgasm, without the discharge of her sexual energy.

The man may do this himself, leading his lover on the paths of ecstasy, or he may caress her breasts, or even excitingly pinch her nipples.

While performing this erotic position, both lovers will direct their energy along the spine, to the cardiac plexus. Thus, their inner perceptions will become increasingly refined, guiding them to the experience of the unconditional state of love.

 

  "M A S S A G E   A N D   S U C K I N G   O N
T H E   M A S T"   P O S I T I O N
V A R I A N T   4

 

 

This position may be adopted after a 'face to face' position, or the classic 'Missionary position', with the woman lying on her back and the man on top of her.

Staring from this classic position, the man bends his knees, brings his trunk in an upward position, helping his lover to rise herself. Then, both of them lean backwards, supporting their weight on their arms.

This is a position in which the active role belongs to the woman, who may play with her lover's phallus any way she likes, trying all the while to give him intense pleasure.

She may alternate the coming and going movements with circular movements. Men find extremely pleasurable the game of the woman with their 'manhood', especially if the woman plays only with the glans for a while, and then suddenly absorbs her lover's entire virile member deep inside of her.

The man has to ask his lover to stop her intense movements if he feels he is getting close to the point of non-return, so that he does not lose his sexual energy through ejaculation.

While performing this sexual position, both lovers should focus in the area of the solar plexus, attempting to transform their sexual energy into erotic frenzy and euphoria.

  "D E E P   U N I O N"   P O S I T I O N

 

 

The man sitting on his knees inserts his virile member inside his lover's wet and smooth vagina. The woman is sitting on her 'all fours'. Then the man seizes her thighs and lifts her pelvis so that she embraces his hips with her thighs.

The man's muscles have to be strong, so that he may hold his lover in this position for as long as possible. The most appropriate movements the man may perform in this position are short and forceful.

In order to have a better intimate contact, the woman may push herself into him when he pulls her towards him. If the two lovers are compatible from the point of view of the dimension of their genitalia, this position facilitates for the woman to reach the cervico-uterine orgasm.

The man has to stop moving if he feels he is getting close to the ejaculatory orgasm. He has to focus his attention in the area of the cardiac plexus in order to guide his sexual energy in that area, which will lead to the sublimation of the sexual energy into profound love and ecstatic happiness. The same is valid for the woman as well.

 

  "T H E   A J A R   D O O R"   P O S I T I O N
V A R I A N T   3

 

 

The woman, supporting her hands on a chair, places one knee on it and spreads her legs as widely as possible, so that he may insert his virile member inside her easily.

The man, standing, penetrates inside the woman's hot and wet vagina. Holding her hips, the man penetrates the woman alternating the short and forceful movements with deep and slow ones, making her reach erotic ecstasy.

In this position, the man may caress his lover's hair, hips, and breasts. In order to awaken intense erotic feelings in her lover, the woman may contract her vaginal muscles while she is being penetrated.

The standing position makes it easier for the man to have a better control on the sexual energy. Both man and woman will try to direct the sexual energy, along the spine, up to the crown of the head, reaching a state of profound calm and inner peace.

 

  "T H E   P I V O T"   P O S I T I O N
V A R I A N T   3

 

 

The man sits on the bed, one leg on the floor, the other bent. The woman comes on top of him, lowering her pelvis so that she slides his penis inside her wet and hot vagina, supporting her hands on his knees.

In this position, the woman is active, and the man is passive. The woman may play with her lover's penis any way she chooses either performing superficial or profound up and down movements, allowing her lover to enter her deeply.

If the man is a master in sexual continence, the woman may use vaginal contractions in order to enhance her lover's pleasure. This position allows the man to caress his lover on the back, hips, thighs, and breasts.

He may even caress her clitoris with his fingers and she may reach clitoridian and vaginal orgasms in the same time. The woman has to stop her movements when she feels the man is getting close to the point of non-return.

Both lovers will focus their attention in the middle of the forehead in order to sublimate the sexual energy and thus they will be able to experience a state of orgasm reverberating in their entire being.

 

  "F A C E   T O   F A C E"   P O S I T I O N
V A R I A N T   2

 

 

This position is a variant of the classic "Missionary Position" or, as it is known from the Kama Sutra, the position "face to face". The woman lies on her back, spreads her feet as widely as possible, and allows her lover to glide inside her hot, wet vagina.

The man is supporting his weight on his arms and penetrates the woman in different rhythms, so as to excite her intensely. He may perform come-and-go movements either forcefully, or slowly, alternating superficial thrusts with deep ones.

Beginners in the practice of sexual continence are recommended to practice the pattern of nine thrusts: eight superficial and one deep.

The woman must not be totally passive in this position. She should take hold of the man's buttocks and pull him towards her when he enters her.

If the two lovers are sexually compatible, then the man may stimulate the woman's cervix through deep thrusts, making her experience cervical-uterine orgasm, known in the Tantric tradition as the most profound type of orgasm.

In this position, the lovers may express their sensuality, passion and love through their looks. If the man feels he is getting close to the point of non-return, he has to stop his thrusts, take deep breaths.

Both lovers have to focus their attention in the area of the heart, so that they guide the sexual energy to the upper part of the body. Thus, the lovers will experience a state of orgasm at the level of the heart center.

 

  "F A C E   T O   F A C E"   P O S I T I O N
V A R I A N T   3

 

 

The Missionary Position or the so-called 'face-to-face' position allows the lovers to get into another erotic position without interrupting the intimate contact of their genital area.

The woman will place one leg in between the man's legs. Then he will lean over his lover, slip a hand under her pelvis, and push her pelvis towards him, in order to have a more intimate contact of their sexual areas.

In this position, the man penetrates his lover from one side, which may be quite exciting for the woman. The man may alternate come-and go thrusts with circular ones, as well as touching his pelvic area on her clitoris, making her experience clitoridian and vaginal orgasm simultaneously.

This position is highly exciting for both lovers because their erogenous areas are in close, intimate contact: man's lips kiss the woman's lips or neck, his chest presses her breasts, her clitoris is pressed by his pelvis, and her vagina is deeply penetrated by his virile penis.

However, beginners in sexual continence should carefully perform this position, as it favours the accumulation of the energy in the sexual area.

The lovers have to sublimate their sexual energy to the crown of the head in order to experience the orgasm with their entire being. Thus, the two lovers will avoid having ejaculatory orgasms, losing their sexual energy.

 

 "T H E   A J A R   D O O R"   P O S I T I O N
V A R I A N T   4

 

 

The woman is on the bed, places her belly and breast on the bed, spreading her legs as widely as possible. The man, kneeling behind her, lifts one of her legs, holding her thigh and then enters her wet vagina.

Holding one of her shoulders, and one of her thighs, the man pulls the woman towards him, strongly pressing his pelvis on her vulva. This position implies forceful thrusts, and, if the two lovers are sexually compatible, the woman may experience the cervical-uterine orgasm.

For a more intimate contact, the woman may push her pelvis when the man pulls her towards him. She may also contract her vaginal muscles, if her lover is a master in sexual continence, so that his pleasure increases.

This position is highly exciting for the man in particular, and therefore he has to be quite calm and aware so that he does not ejaculate.

Both lovers should focus their energy in the area of the heart, in order to guide the energy there. The sexual energy will be sublimated (through their focus in the heart area) in a state of paradisiacal happiness and love.

 

  "T H E   A J A R   D O O R"   P O S I T I O N
V A R I A N T   5

 

 

The woman kneels on a chair or armchair. She spreads her legs so that the man may enter her, and then she will bring her knees together, squeezing more tightly the man's penis inside her vagina.

The man holds her hips and pulls her towards him either forcefully, or slowly. He may vary the rhythm and depth of his penetrations, alternating superficial thrusts with deep ones.

This position is very exciting for the man because the woman's tight legs squeeze tight the man's penis.

Despite this fact, however, the control of the sexual energy is good, because the standing position of the man gives him a good control over his erotic sensations.

Both lovers will experience the expansion of the sexual energy in the whole body, and especially in the area of the heart. Thus, the state they will experience will become more and more refined in form of profound love.

 

  "B L O W S   O F   T H E   P L A N T I N G   P I N"
P O S I T I O N.   V A R I A N T   3

 

 

This position may be easily performed after a position like "The seesaw position. Variant 2". If performed in this order, the lovers will pass from one position to the other smoothly, without having to interrupt the intimate contact between their genitalia.

The man, sitting with his feet widely spread, helps his lover lie on her back. The woman spreads her feet wide open. The man may use either both his hands to seize the woman's hips or only one hand in order to guide firmly the woman's movements.

In this position, the man penetrates his lover by pulling her pelvis towards him. The woman has to abandon herself into the man's arms, so that the rhythm of their movements is harmonious.

If the man feels he is getting close to the point of non-return, he has to stop, breathe slowly, and to focus his attention in the heart area to channel the sexual energy along the spine.

Both lovers will sublimate the sexual energy from the genital area to the level of the cardiac plexus, along the spine, perceiving thus intense states of love and ecstatic bliss.

 

  "M A S S A G E   A N D   S U C K I N G   O N
T H E   M A S T"   P O S I T I O N
V A R I A N T   5

 

 

The woman sits and opens her legs. The man sits with his hips above the woman's hips, and inserts his penis inside her well-lubricated vagina.

Supporting his weight on his elbows, the man then penetrates his lover either with superficial, or with deep thrusts. In this position, the man's lingam massages mainly the frontal wall of the vagina, which gives the woman intense and special pleasure, as this is the location of the G-spot.

In order to increase the contact between the lingam and the yoni, the woman may hold her lover's hips or thighs and pull him towards her while he is penetrating her. During this position, the two lovers may look each other in the eyes, exchanging passionate and intense glances.

Both lovers should direct their sexual energy along the spine to the crown of the head. This will help them experiment the state of orgasm as a euphorical dilatation of their consciousness into the infinite.

 

  "D E E P   U N I O N"   P O S I T I O N
V A R I A N T   1

 

 

The woman bends over and supports her weight on the bed, spreading her legs so that the man may enter her wet vagina.

If the difference between man's height and that of the woman's is significant, this position may be uncomfortable for the man.

The man, with his knees slightly bent, bends over his lover and grabs her hips. He may alternate the come-and-go movements with slow, deep movements. The woman must not be passive in this position.

When the man pulls her towards him, she in her turn should push herself into him, so that their contact is more intimate. This position is highly exciting for both man and woman, because it favours an intimate direct contact between the erogenous areas of the two lovers.

In this position, the man may caress his lover on her breasts, thighs, nipples, and belly. He may also stimulate her clitoris with circular movements.

The woman may thus experience simultaneously the clitoridian and vaginal orgasms. While performing this position, the two lovers will focus their energy in the heart area in order to sublimate their sexual energy in deep, sublime love.

 

  "T H E   A J A R   D O O R"   P O S I T I O N
V A R I A N T   6

 

 

The two lovers kneel face to face. The woman places one foot on the sole so that the man introduces his virile member inside her well-lubricated vagina.

Holding his lover's hips, the man then pulls her towards himself, penetrating her either deeply, or superficially. Couples that have approximately the same height may perform this position more easily.

If the difference in height is quite big, it will be quite difficult and less pleasurable for a couple to adopt this position. Moreover, the man has to have an ascending erection.

In this pose, the woman may caress her lover's chest, arms, neck, or she may kiss or bite him. Such caresses will enhance the erotic pleasure, as well as the fire of their passion.

Owing to the upward position of the trunk, the man will have a better control over his sexual energy. However, when he feels he is getting close to the point of non-return, he has to stop and direct his sexual energy to the crown of the head. Thus, the two lovers may know the state of divine ecstasy.

 

  "M A S S A G E   A N D   S U C K I N G   O N
T H E   M A S T"   P O S I T I O N
V A R I A N T   6

 

 

The man sits on his back on the bed or on an large armchair, supporting his weight on his hands. The woman, who plays the active role in this position, will sit on top of the man, allowing his erect penis slip inside her lubricated vagina. Then, she may play with him anyway she wants.

She may alternate the coming-and-going movements with circular movements, or up-and-down movements. The passion between the two lovers will enhance, as they are able to exchange caresses and to see each other, as the pleasure increases.

The woman may tenderly caress the man on his abdomen or on his chest, or even easily scratch him with her nails. If the man is in the beginning of his practice in sexual continence, he will have to let his lover know when to stop, so that he does not ejaculate.

The woman may help him direct his sexual energy to the heart area by placing her right hand on his cardiac plexus.

While engaged in this erotic position, the two lovers may focus their attention in the solar plexus or the cardiac plexus, thus guiding the sexual energy towards the upper part of the body. They will experience intense states of erotic effervescence owing to the enhancement of the inner fire in each of them.

 

  "M A S S A G E   A N D   S U C K I N G   O N
T H E   M A S T"   P O S I T I O N
V A R I A N T   7

 

 

The man sits on his back on the bed, or on a large (arm) chair. The woman comes on top of him with her back towards him, and slowly introduces his penis inside her swollen and lubricated vagina.

In this pose the woman may perform up-and-down movements, circular movements, or coming-and-going movements. All these movements are highly exciting for the man. The woman may also remain still and rhythmically contract her vaginal muscles around her lover's erect penis.

If the woman has a strong vaginal musculature - or if she has trained practicing the famous Kegel exercises, she may induce her lover intense pleasure through these contractions.

When the man feels he is getting close to the point of non-return, he has to tell his lover to stop, and they both should direct the energy accumulated in the genital area to the middle of the forehead. They will experience thus a state of profound calm.

 

  "T H E   S I T T I N G   P I N C E R S"
P O S I T I O N

 

 

The woman lies on one side, in semi-fetal position. The man lies at her back, opens her thighs and introduces his virile member inside her well-lubricated vagina.

He may hold her abdomen and pull her towards him when he enters her. He may also adjust his movements to the rhythm and depth that he knows his lover likes best. Thus, he may barely enter her wet vagina, or he may perform deep, forceful thrusts.

He may also try the technique of the nine penetrations: eight shallow penetrations, followed by a deep one. In this position, the man experiences intense pleasure, as the woman's vagina is tight around his erect penis.

Both lovers should focus their attention in the heart area, in order to sublimate the sexual energy into paradise-like love.

 

  "T H E   G A Z E L L E   A N D   S T A L L I O N"
P O S I T I O N.   V A R I A N T   3

 

 

First the man kneels in front of the woman, with his buttocks on his shanks. He firmly grasps the woman's waist and pulls her over in order to insert his virile member inside her hot, wet vagina.

After the man enters her slowly and deeply, he raises on his knees, sustaining the woman's pelvis with his arms. This sexual position requires that the man's musculature be well developed. The most suitable movement for this sexual position is the coming and going movement, and the man may do this either forcefully, or slowly.

If the man has strong arms, he may forcefully pull the woman's pelvis towards himself and thus make her experience great pleasure. If his thrusts are forceful, they may awaken the woman's fundamental energy, Kundalini.

She will perceive waves of energy starting from her pelvis and flowing towards the crown of her head. The physical positions of the two lovers' bodies facilitate the control over the sexual energy.

Both lovers should focus their attention in the crown of the head so that the sexual energy is sublimated along the spine and they get to experience states of orgasm on other levels of the human being.

When the man feels he is getting close to the point of non-return, he has to stop his thrusts, take deep breaths, and direct the sexual energy upwards.

 

  "S U B M I S S I O N   U N D E R   T H E   N A I L"
P O S I T I O N.   V A R I A N T   1

 

 

The woman lies in the bed, on her side. The man, with one foot on the floor and the other bent on the bed, slowly penetrates the woman from her back.

Then, the man grasps the woman's pelvis and pulls her towards him when entering her, increasing the area of contact between their intimate parts. The woman's thighs are thight, holding thus the man's penis inside.

She may also contract rhythmically and strongly her vaginal muscles, and the man may alternate the slow penetrations with forceful ones. All these tricks will only increase their pleasure.

Moreover, he may arouse his lover using the method of superficial penetrations (6, 7 superficial penetrations) followed by a deep one.

In this position, the man may caress his lover's back, hips, buttocks, increasing thus her pleasure. Both lovers should focus their attention in the area of the heart, sublimating the sexual energy.

 

  "F A C E   T O   F A C E"   P O S I T I O N.   V A R I A N T   4

 

 

The woman lies on her back on the bed. The man, suporting one knee on the floor, opens widely the woman's legs and introduces his virile member deep inside her hot wet vagina.

Then the woman places one knee on his shoulder and with her other foot grasps the man's pelvis. Holding his lover with one arm and supporting his weight on the bed in his other hand, the man adjusts his movements to the rhythm and depth that he feels most suited for his lover's pleasure.

Thus, he may perform superficial, slow, deep, forceful and circular movements. The woman has to spread her legs in order to amplify the contact between their intimate parts.

In this position the man may caress his lover's breasts, he may pinch her nipples, or he may place his hand in between her breasts, thus directing the sexual energy to the heart area.

The two lovers will focus in order to direct the sexual energy to the area of the throat and head, experiencing states of pure, and refined love.

 

  "M A S S A G E   A N D   S U C K I N G   O N
T H E   M A S T"   P O S I T I O N
V A R I A N T   8

 

 

In this position, the two lovers reverse the roles, the woman becomes active and the man passive. The woman makes the man lies back, and then she comes upon him, allowing his erect penis to enter her.

Then, leaning her trunk over her lover, she passes one leg over the man's leg, placing it in between the man's legs. The other leg of the woman stays bend. The woman may play with the man's penis anyway she likes. She may perform either coming-and going movements, or circular movements, or up and down movements.

Moreover, in order to increase the man's erotic pleasure, she may perform strong muscular contractions of her vagina. The man holds her hips and he will pull her towards him when she comes to meet his erect penis.

This erotic position is highly stimulating for both man and woman, as their most sensitive erogenous areas are in contact : the woman's pelvis presses on the man's pelvis, the woman's breasts press on the man's breasts, and the man may kiss the woman's neck.

The two lovers will sublimate their erotic energy into states of effervescence that brings about euphorical happiness and joy.

When the man feels that he is getting close to the point of non-return, he has to tell his lover to stop and then he will take deep breaths and direct the sexual energy to the heart area.

 

  "M A S S A G E   A N D   S U C K I N G   O N
T H E   M A S T"   P O S I T I O N
V A R I A N T   9

 

 

This is a position that can be easily performed after the "Massage and sucking on the mast" position. Variant 8.

The woman is on top of the man, as the above-mentioned position indicates, the woman slightly stretches her bent leg and places it over the man’s leg, next to her other leg.

This smooth passage from one position to another makes it possible for their intimate parts to be in contact without any interruption, which ensures the continuity of the flow of energy between the two lovers.

The tantric masters recommend even that this passage from one position to another during lovemaking be done keeping the contact between their genitals.

After the woman place both her legs in between the man’s, this later will spread his feet widely.

The woman keeps her thighs tight together, so that the man's penis remains in her vagina and she performs coming-and-going movements, or up-and-down movements.

This position is highly exciting for the man because of the tight contact between the man’s penis and the woman’s vagina and thighs.

After performing this position, both lovers should make their energy ascend along their spine in order to extend the intense erotic sensations in the whole body, experiencing thus multiple all-body orgasms.

 

  "D E E P   U N I O N"   P O S I T I O N
V A R I A N T   2

 

 

The woman supports her weight in her arms, places her feet on an armchair or bed and then spreads her feet so that the man may enter her wet vagina.

Then she brings her feet together, to squeeze her lover’s penis, intensifying thus his pleasure. After sliding his penis inside the woman’s wet vagina, the man holds her waist and imposes a rhythm he knows she enjoys.

He may alternate the deep, forceful penetrations with slow, teasing movements. In this position, the forceful movements of the man may awaken partly or totally the woman’s energy Kundalini and make it ascend along the spine.

If the woman has a good control over her energy due to her yoga practice, she may even ascend it to her crown and experience her Ultimate Essence, the Divine Self, Atman.

During this position, the two lovers will focus their attention in their cardiac plexus in order to sublimate their energy into pure love, which will make them experience the union through love.

 "M A S S A G E   A N D   S U C K I N G   O N
T H E   M A S T"   P O S I T I O N
V A R I A N T   10

 

 

In this position, the woman takes over the active role, allowing the man to regain his strength.

This exchange of roles between the man and the woman allows the two lovers to use their vital energy in a harmonious manner, so that they will be able to make love for hours on end.

The man, sitting on a stool and supporting his weight on his arms, allows his lover to take him inside her. The woman has one leg in between man’s legs, and she may perform different movements either coming-and-going movements, up and down or circular.

However, in this position, the most exciting movements are the powerful up-and down movements.

If the two lovers are sexually compatible, they may experience openings of the woman’s cervix, due to the forceful penetrations. Thus the woman may experience cervical orgasms, considered by the Tantric tradition as the most deeply spiritual type of orgasms.

The woman may also caress her breasts, or clitoris, enhancing thus her pleasure.

The two lovers will focus their attention in the area from the middle of the forehead, directing the sexual energy along the spine, to the head area.

When the man feels he is getting close to the point of non-return, he has to stop and breathe deeply, allowing his energy to circulate in his entire body.

 

  "M A S S A G E   A N D   S U C K I N G   O N
T H E   M A S T"   P O S I T I O N
V A R I A N T   11

 

 

This is another position in which the woman is active and the man is passive. The man lies on his back, feet apart, while the woman sits in between his legs, with her back towards him, and allows his erect penis to enter her.

Then she brings her feet together, and at the same time, she may lift one or both feet of the man, sustaining them.

In this position, the most recommended movements of the woman are those up-and-down and circular. The up-and-down movements of the woman may determine the partial or even total awakening of Kundalini.

When the man feels he is getting close to the point of non-return, he has to tell his lover to stop and they both focus in the area in the middle of the forehead, in order to sublimate the sexual energy to this area.

The sexual energy is thus sublimated into a refined form of energy - the mental energy - both lovers experiencing a state of calm, lucidity and detached love.

 

  "T H E   S E E S A W"    P O S I T I O N
V A R I A N T   3

 

 

The man sits comfortably on a chair or armchair, while the woman comes on his lap and allows him to introduce his penis inside her hot and wet vagina.

Then the woman leans back, supporting on the man's knees and places her feet on the man's shoulders.

The man holds his lover's hips or buttoks and moves her in a rhythm they both find exciting and pleasant.

The woman is not passive, but she accentuates the the intimate contact between their genital areas moving her pelvis in harmony with the movements induced by the man.

This is a highly exciting position for both man and woman. The vertical position of the man's trunk gives him a good control on his sexual energy.

Nonetheless, if the man feels he is getting close to the point of non-return, the two lovers should stop their movements and focus on directing the energy to the crown of the head, and they will have the opportunity to experience elevated and refined states of orgasm.

 

  "T H E   C O N C E A L E D   D O O R"
P O S I T I O N.   V A R I A N T   2

 

The woman, lying on her belly, rolls over on one side supoporting on her hands and knees.

The man comes in between the woman's legs and slides his penis inside her wet and hot vagina. This is a rear-entry position, in which the man determines the rhythm and depth of penetrations, which may be slow, superficial, forceful or deep.

The man may also use circular movements with his glans only, or with his entire penis. The woman is active in this position, as she may move her pelvis anticipating man's movements.

Both lovers will focus in the heart area, especially when they feel the intensity of the pleasure building up and becoming almost unbearable.

They will also try to expand the orgasmic sensations in their entire body through the rhythmic breathing, in accordance with the rhythm of the penetrations.

 

  "M A S S A G E   A N D   S U C K I N G   O N
T H E   M A S T"   P O S I T I O N
V A R I A N T   12

 

 

This is another position in which the woman is active. The man is lying on his back, with his feet stretched.

The woman comes on top of him and allows his penis to slide inside her hot, wet vagina. Then she kneels on the bed placing her shanks next to the man's trunk.

She may alternate the up and down movements with coming and going or circular movements.

In this position the most exciting movements are the coming and going ones, when the man firmly grasps the woman's pelvis and draws her to him.

Moreover, in this position the two lovers may exchange loving caresses and looks. The man may caress the woman's breasts, and the woman may gently scratch the man's chest, arms or abdomen with her nails.

The two lovers will try to focus in the solar plexus area in order to sublimate the sexual energy in erotic effervescence.

 

  "M A S S A G E   A N D   S U C K I N G   O N
T H E   M A S T"   P O S I T I O N
V A R I A N T   13

 

 

This erotic position comes naturally from the previous one: the woman sitting on top of the man leans back, supporting her weight on the hands.

In this position she may play with the man's penis as she likes. Thus, she may let him inside for just an inch or two, or she may absorb him entirely in her wet vagina.

She may perform strong coming and going movements, slow or powerful, in accordance with their preferences.

The man may caress his lover's inner thighs and clitoris. For more information on this topic, please read our article from "men" section.

In this position the two lovers will focus their attention in the area of the solar plexus in order to experience a state of euphorical expansion and overwhelming bliss.

 

  "S U B M I S S I O N   U N D E R
T H E   N A I L"   P O S I T I O N
V A R I A N T   2

 

 

The man stays on the bed with one leg bent and the other stretched. Firstly, the woman lies on her back and spreads her legs in order to allow to her lover to insert his virile member in her hot and wet vagina.

Then, the man draws together her legs and put them on his bent leg. In this way, the hard penis of the man is imprisoned into the woman's tight vagina.

Firmly planted in the vaginal opening, the man draws the woman's pelvis towards his. He can insert and withdraw his member as he sees fit and in the same time he guides his thrusts by the woman's moans, which are very arousing for a man.

She may also contract rhythmically and strongly her vaginal muscles, and the man may alternate the slow penetrations with forceful ones. All these tricks will only increase their pleasure.

The vertical position of the man's trunk gives him more control over the intensity of pleasure. Therefore, he can successfully avoid ejaculation.

The man has to stop his movements when he feels he is close to the point of non return and both lovers have to focus their attention in the cardiac plexus in order to guide the sexual energy along the spine. Thus, they could achieve in the same time a very elevated type of orgasm.

 

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