Exploring your own body and getting to understand the rhythm of your own arousal are essential for becoming a multi-orgasmic man. The best male lovers are aware of both their desires and their lovers' desires.

We shall discuss ways of fulfilling your lover's desires, later on, but first you need to know how to satisfy your own desires. We will start by briefly describing the basic elements of male sexual anatomy and arousal, we will also give you some ideas of how to explore your possibilities for experiencing pleasure.
YOUR BODY - A TEMPLE OF PLEASURE

THE PENIS
Most men think about their penis when they refer to their sexuality. It's logical to start with this point since it is the most obvious part of male sexual anatomy. But it is strange that there is not enough accurate information about this organ.

To start with, we should mention that there are no bones or muscles in the penis. In fact it is made of spongy tissue. And this is the reason why you can't make it bigger like you do with your biceps: it has no muscles.

Nevertheless, 5-7 cm of the penis is in your body in the pubic-coccigian muscle (often called the PC muscle). That's why it is possible for you to fortify this muscle and to make it stronger. This is a method for you to experience stronger orgasms, have stronger erections and a better control over ejaculation.

Many men are concerned with making their penis bigger and some of them even have surgery for this. Men have tried incessantly to increase their so-called manhood - even Taoists had an efficient method that we have presented in our site.

But the truth is that the "size" of an erection is less important than its power and what you do with it. If you practice sexual continence, you will get confirmation of the fact that you're "man enough" for any woman.

If you are still concerned with the size of your penis, you'd better take a moment and read our articles regarding penis enlargement before you go to a plastic surgeon.

THE TESTICLES
Most men know the fact that the sperm is produced within the testicles. You might also know that the body's normal temperature is too high to produce it (that's why the underwear that is too tight and keeps your testicles too close to your body might diminish the quantity of your sperm).

Yet, the testicles are pushed right inside the body when they are about to ejaculate. Pulling them away from the body is an ancient technique of preventing ejaculation and we'll discuss it in detail.

The deferent vessel is a firm tube that stretches out from the testicles to the prostate. Sperm goes through this tube to its end, where it mixes up with the secretions of the seminal vesicles and then it goes inside the prostate, right before ejaculation.

Sperm is only a small part of the ejaculated fluid. The prostate secretions represent almost one third of what you ejaculate and cause the sperm to be white. That is why a man who has had a vasectomy still ejaculates almost the same quantity of fluid as he did before surgery.

THE PROSTATE
The prostate is a gland placed in the middle of your pelvis, right in front of your pubic bone, above the perineum. For most men, the term prostate is linked with the disturbing and increasingly common illness called prostate cancer.

One in eleven American men suffer from prostate cancer. A healthy prostate is important in order to have a satisfying sex life. You can keep your prostate healthy and reduce the risk of having cancer by doing certain pelvic exercises and by indirectly massaging your prostate.

The prostate is often very sensitive during sexual stimulation, just like the female G spot. In fact, the prostate is called "The Male G Spot". The authors of the book "The G Spot" said, "Men have orgasms located in the penis' area and prostate." The prostate orgasms are very different from the others, both emotionally and physically. The authors also suggest that this difference resembles the difference between the woman's clitoral and vaginal orgasms.

Just like the female G spot, the prostate becomes more and more sensitive to erotic stimulation as the man's arousal increases and the orgasm approaches.

You can stimulate your prostate from the outside, by pressing the spot that is situated between anus and the base of the testicles and also (more directly) through the anus. It is not easy to do it by yourself.

Generally, the best position you can adopt for this is to lie down on the bed, with your knees bent and your legs on the bed or with your knees pressed on your chest. You can insert a very well lubricated finger inside, push it forward slowly and touch your prostate.

You might feel something like a nut at 3-5 cm inside, on the anterior wall of your rectum. Circle your prostate forward and backward. You may also push it back and forth in different speed levels, which will strongly stimulate the nerves around your anus.

If your lover wants to, she can do the same thing, but a lot easier, from another angle (make sure that she has cut her nails). If neither you wants to explore the interior of your anus, then you can stimulate the anal sphincter and/or the perineum, which will also stimulate your prostate.

The prostate's stimulation is very intense. As a result, sometimes it might be more difficult to control the arousal due to the stimulation of the prostate than that of the genitalia. So start slowly and do not pass beyond the point of no return.

By mentioning the fact that the prostate is actually stimulated through the anus does not mean that we condone homosexuality. So, practice the direct stimulation of the prostate alone or with your girlfriend if you want to bring harmony and pleasure into your life.

THE PERINEUM
The Taoists called it "The Gate of Life and Death". Its role in preventing ejaculation was a well-kept secret. The One Million Dollars Spot is situated on the perineum, right in front of the anus. It is called this way in order to suggest its value in Sexual KUNG FU. It was initially called The One Million Golden Pieces Spot (there were no dollars in China during that time), because this was the price a Taoist Master received for teaching its exact location to a disciple.

THE SEXUAL MUSCLES
The pubo-coccygian muscle, also called the PC muscle, is a group of important pelvic muscles that starts from the pubic bone ("pubo") to the sacred bone on the anterior side or to the coccyx bone ("coccygian"). These muscles represent the basis of sexual health and they are essential for your becoming a multi-orgasmic man.

If you have ever had to stay in bed for a long period of time, then you must know how your muscles get weaker and atrophied. It's the same with sexual muscles. The penis gets inside the body when not used regularly as many sexually inactive old men confessed.

Taoists knew that it is important to train your sexual organs just like you do with any other part of your body. We suggest you to read the article Strengthen your sexual muscles! in order to learn how to train your PC muscle.

THE ANUS
The fact it is close to the prostate and its big concentration of nerve-endings make it an extremely erogenous zone. Many people are afraid that it is "dirty" and consider unnatural to sexually stimulate the anus.

You have to make sure that the anus is clean before your lover starts to touch it gently. She can use circular strokes performed with her middle finger for the best effect. It is recommended to clean the fingers after anal stimulation in order to keep whatever bacteria may have remained there from spreading around.

THE NIPPLES
Many men are surprised to find that their nipples are sensitive. Others might even ask for a regular stimulation in order to "arouse" their nerve endings. Nipple stimulation is one of the most underestimated and unexplored pleasures of male sexuality.

THE ENERGY
By understanding the way the energy flows through your body you'll be able to turn your genital orgasms into orgasms of the entire body and to use your sexual energy in order to increase your health and creativity.

For becoming more aware of the energetic flow through your subtle body we recommend that you practice a set of 7 asanas day for at least 3 minutes each. You will find a large variety of asanas in our site at "Tantric Yoga" section. So take your pick and remember that one gram of actual practice equals a ton of theory.

Copyright(c) MISA