According to the type of energy they amplify, the following types of food have been divided into two categories: YIN and YANG.
However, the influence exerted by these types of food on the polarities of our being is not equal. For instance, pollen has a more solar or Yang type of energy "charge" than wheat.
For this reason, the very father of macrobiotics, George Oshawa, has created these categories. Yang food (noted in the table with +, accentuated Yang food (noted in the table with ++), extremely Yang food (noted in the table with +++). Yin food (noted in the table with -), accentuated Yin food (noted in the table with --), and extremely Yin food (noted in the table with ---).
This list will help you chose the right types of food, which will help you become more masculine.
| YIN (-) | YANG (+) |
|---|---|
| Cereal flakes (---) corn, rye (-) |
Barley, oat, rice, millet, wheat (+)
buckwheat (++) |
| Tomatoes, potatoes, peppers, beans, cucumber, asparagus, spinach, pumpkin, bamboo, mushrooms, green peas, celery, red beet, garlic, artichoke, dock (--)
Bruxelles cabbage, cauliflower, |
White cabbage, lentils, dandelion, lettuce, endive, nettle, leek, chick pea, radish, turnip, onion, parsley (+)
carrot, algae, soy beans, lotus , pumpkin seeds, pepper grass, dandelion root, colza, (++) sunflower seeds, sesame seeds, ginseng, zinanjo (+++) |
| Yogurt, fresh cow-cheese, cream, butter, margarine, kefir, processed cheese, cheese (---) milk (--) Camembert cheese (-) |
Eggs (fertilized only), goat cheese (++) |
| Pine-apple, papaya, mango, grapefruit, orange, lemon, tangerine, banana, figs, pear, grape, peach, yellow melon, prune, almond, nut, groundnut, nutmeg, green melon, cherry (---)
green olives (-) |
Black olives, strawberry, blackberry, raisin, chestnut (+)
apple, nuts (++) Pollen (+++) |
| Coffee, cola, chocolate, Yin fruit juice, sugar-drinks, alcohol (---)
gas mineral water, water, chiffon, Salz water (-) |
Mint, chamomile, rosemary, wormwood, eucalyptus tea, natural Japanese tea, malt, dandelion coffee, Oshawa coffee, chick pea coffee, Kohren tea, Dragon tea, wild savory (+)
mature tea, basil, apple juice (++) ginseng (+++) |
| Ginger, pepperoni, curry, pepper, red pepper (---)
vinegar, mustard, allspice, vanilla, garlic (--) laurel, cumin (-) |
Nutmeg, tarragon, cinnamon, dill, anise, basil, savory, rosemary, onion (+)
parsley, salvia, horseradish, saffron, chicory (++) marine salt (+++) |
| Honey, sugar, chocolate, cocoa (---)
coconut oil, groundnut oil, olive oil (--) litmus (-) |
Sesame oil, rape oil, eucalyptus oil, volatile mint oil, volatile pine oil, coriander, halvah with sunflower or sesame seeds (+)
sunflower oil, soy oil (++) |
YANG CEREALS
Integral cereals are complete aliments. In order to amplify one's Yang energy, there are several cereals that are highly recommended. Doctor George Oshawa has perfected a series of diets that are mainly based on cereals. These diets aim at amplifying the Yang, masculine type of energy.
George Oshawa, also known as Nyoti Sakurazawa has founded the concept of macrobiotic medicine, which has become quite fashionable during the past few decades in the West.
He promoted a balanced diet from an energy intake point of view, considering that a correct diet is ultimately very effective medicine against any disease.
He was one of the first supporters of Oriental therapies, including acupuncture. George Oshawa enjoyed a special kind of prestige in Europe, where he is widely known and respected.
The most famous of these diets is the Number 7 Oshawa Diet, or simply, The Oshawa Diet. It lasts for ten days, and is composed only of Yang cereals: integral wheat, integral rice, millet, and buckwheat.
These cereals are boiled or baked and may be salted according to taste as long as no other aliments are added. In exceptional cases medicinal plants are also allowed in the diet, besides water and salt.
Many cases of premature impotence, or impotence caused by alcohol and narcotics abuse, or caused by diabetes or even cancer were cured with this diet.
This diet is recommended most of all for overweight people. It is also recommended for people with Yin imbalances and for people with chronic diseases.
The Oshawa Diet enhances control over your sexual and vital energy and is effective in fighting premature ejaculation and wet dreams.
Next, we shall present the cereals in Diet Number Seven, created and recommended by Dr. George Oshawa.
1. WHEAT
Alongside millet, wheat has been traditionally cultivated in almost all parts of the world. Its usage as a basic aliment is justified by its components: vitamins A, B1, B2, B5, B6, D, E, K, PP and minerals calcium, magnesium, potassium, zinc, copper, etc.
It may be consumed as wheat porridge (made of wheat whole meal), as bread (see the recipe), or boiled for ten minutes in water and then baked with salt, in the frying pan, without oil, with just a little water etc.
It is a Yang aliment.
In case we do not have wheat whole meal, we may prepare the following: instead of 1 kg of whole meal we mix 600 gr of normal wheat flour and 400 gr of fresh wheat husk. This mixture has an important advantage: the fresh husk preserves more of the complex B vitamins than the whole meal stored for several months and used only afterwards.
RECIPE:
Take two handfuls of washed and dried wheat and grind it to obtain a fine and homogeneous flour. Mix the whole meal obtained thusly with a tea-spoon of salt (or according to your taste) and add water until it gains the needed consistency.
Use an appropriate container and place it in the oven, let it heat and then turn the flame to middle intensity. Take a part of the mixture, the size you desire (make sure it is not too big, as it might not bake well) and roll it until it becomes like a fish-stick of approximately the width of two fingers, or make round cakes of approximately one fingers height.
For better baking results, they need to be turned on all sides, according to the intensity of the fire. When they are roasted and hardened a little, without losing their elasticity, you may take them out and place them under a napkin or a kitchen towel so they will not lose their humidity.
2.INTEGRAL RICE
This is rice from which only the first sheath was taken away, keeping a part of its protein shell. It is somewhat yellowish in color and requires 5 to 10 minutes longer to boil. It is more consistent and contains the following vitamins: A, B1, B6, and minerals: calcium, phosphor, potassium and magnesium.
It is an aliment that is rich in energy, recommended for processes of growth and repair performed by the organism. It also has a slight hypo tensor effect, which is why it is indicated for preventing vascular impotence and other complications caused by hyper-tension.
3. MILLET
Millet is one of the cereals that have a long history on the Old Continent. The traditional hominy for example, was made of millet, not of corn.
It is a rich and complex cereal, containing minerals such as phosphor, calcium, magnesium, potassium, zinc and vitamin A in great quantities. It is used more as medicinal food rather than food and is recommended for asthenia, urinary infections, impotence and psychic disorders.
Millet hominy is at the very least just as tasty as corn hominy and has the advantage of being Yang as well as the therapeutic actions we just mentioned. There are still many old recipes for millet cakes known.
4. BUCKWHEAT
From an energy polarity point of view, buckwheat is the most Yang of all the cereals. Due to some of its therapeutic qualities, this cereal is very precious in one's diet, especially in vessel-protection and revitalizing cures.
It is easy to digest and as an added bonus, it is slightly spicy, which makes it very tasty. It is recommended for treating vascular impotence, intoxication with alcohol or tobacco and as part an older persons diet because it prevents sclerosis.
Another plus for consuming large quantities of buckwheat is the fact that it halts the development of cancer causing cells, making it an important medicinal food for the treatment of cancer. It is an accentuated Yang aliment.
The following will introduce you to some beneficial aliments in the sense of balancing, stimulating and bringing harmony on a sexual level.
1. POLLEN
It is one of the medicinal foods that have a quick and ample reinvigorating effect. It stimulates all the vital processes of a person and is an important element in all cures of rejuvenation.
In cases of a greatly diminished sexual appetite due to stress or temporary weakness, it acts efficiently in reestablishing normal sexual activity in only two weeks after being introduced into your diet.
The pollen contains many substances that play an important role in preserving and enhancing masculine potency: zinc, many vitamins and arginine (arginine is one of the eight essential amino acids, it is contained in the spermatic cells in proportion of 80% and in its absence, there has been noted a decrease in the sexual appetite of both men and women).
It is an extreme Yang aliment, and is very important in enhancing one's masculine energy.
The pollen cure begins with 15 to 20 grams a day, taken on an empty stomach in one or two portions. The pollen should be chewed for at least five minutes before being swallowed. This cure is usually recommended for two weeks, but it can be prolonged for months or even years, because pollen has no side-effects.
For people who are very weakened 30-40 grams of pollen is recommended to start off, two or three times, and then they should revert to the usual quantity.
Some authors recommend that the initial doses be only 10 grams and the ordinary daily doses be of 5 grams. This is because there have been reported cases of pollen abuse that (as any other case of abuse) had noxious effects experienced mainly by the liver.
However, the great majority of clinical tests indicated no side-effects at doses of 30 grams per day. So, if you decide to take pollen and feel uncomfortable, or if you have a history of liver or hepatic problems, it is best if you take only half of the quantities recommended here.
Chew each intake of pollen as much as you can, minimum 5 minutes and maximum 15-20 minutes. In cases of a pollen allergy, you may grind the pollen and mix it with honey.
An important note should be made regarding the quality of the pollen you buy. Its color may differ according to the plants from which it was harvested, but it will always taste sweet, not bitter or sour.
The bitter taste indicates that the pollen was burnt while drying, and the sour taste indicates that the pollen has degraded and that it should not be consumed under any circumstances, because it has become highly toxic.
Even so, you should store your pollen in a refrigerator because at a temperature of over 15 degrees Celsius, larvae may appear in it.
You should also keep it away from any sources of humidity, as it will degrade and taste sour. The healthiest pollen is always the freshest one. You may keep pollen for twelve months if you store it in dry and cold place.
Along with it being a stimulant of sexual activity, the pollen also has other great qualities: it regulates body weight, stimulates mental processes, fights depression and anxiety.
It is very good at treating vascular disorders that have as an effect the insufficient blood irrigation of the pelvic area, which in time can lead to secondary impotence.
Pollen is a very valuable addition to the diets of older men and also for younger men and convalescents.
2. HONEY
It is a highly effective aphrodisiac for both men and women. It has a reinvigorating effect, is very nourishing, leads to the quantitative increase of the secretions the sexual glands produce and in small quantities (about 2 teaspoonfuls a day) it helps to harmoniously adjust the body's weight.
Its energy value is quite high, and because the organism can easily assimilate it, it becomes even more effective and precious as an energizer.
As previously mentioned, it is also used as an aphrodisiac, or as support for medicinal plants or other remedies with aphrodisiac effects.
It is known and reputed as an aphrodisiac in the erotic arts of the great majority of people around the world and is even considered a kind of love-elixir. In the ancient myths of many cultures, honey is depicted as a celestial gift from the gods.
An Arabic scientist, named Djenilouss recommended this, several hundred years back: "the person who feels weakened should drink one glass of thick honey before going to bed and eat 20 almonds and 100 pine seeds as well. This diet should be observed for 30 days." This recipe has not lost its validity, despite its age.
Another simple and famous recipe consists of one egg yolk, one spoon of liquid honey, 100 ml of warm milk, and a little cardamom powder. This recipe is recommended for weak and thin men.
Honey is recommended especially in liquid form. Warming it up leads to a decrease of its curative value, due to the annulment of its enzymatic properties (a temperature of above 45 Celsius degrees destroys these enzymes).
It would be ideal to use honey obtained from one plant only. For a more pronounced aphrodisiac effect, consume forest, sunflower, fir or acacia honey and avoid poppy and linden tree honey as much as possible.
Honey is especially suited for the preservation of vitamin-fruits such as sea buckthorn, hibiscus, blackberries, etc.
3. NUTS
They represent another aliment that is high in energy (the energy value of nuts is 660-710 cal/100 gr.), with a high content of proteins (14%), fat (63%) and glucides (15%). They are extremely rich in zinc, copper, and vitamin E, containing small quantities of vitamins A, B1, B2 and C.
Nuts are recommended as aphrodisiacs for both men and women, especially for those having to deal with physical weakness, anemia, etc. Nuts are also said to stimulate sperm secretion.
People suffering of or predisposed to arterial sclerosis should eat nuts, because they are reputed as an anti-sclerotic remedy. Their energy value is comparable to that of meat and they hold the advantage of being much, much healthier. Furthermore, they are easier to digest, especially when compared to other aliments of the same consistency.
Nuts contain great quantities of the vitamin known as F2, which makes them highly valued for the treatment of impotence and sterility.
The F vitamin is a new name for what we used to know as unsaturated fatty acids. The F vitamin plays an important part in the assimilation of the A vitamin and especially E vitamin, which are also essential in preserving one's sexual potency.
They can be used in cases of diabetes and enuresis (uncontrolled nocturnal urination). We remind you that there is a very close connection between the urinary apparatus and the genital apparatus. Many traditional texts mention that controlling one's urinary potential equals controlling one's sexual potential.
Making nuts an important part of your diet is also advisable if you are going through some hard times, physically or mentally.
Nuts are extremely Yang, therefore they amplify the masculine energy of a person.
4. MUSHROOMS
Mushrooms are an aliment with a high energy value. They contain great levels of protein (which made them famous as "vegetal meat") and vitamins (B1, B2, C and pro-vitamin A) and this makes them a very useful aliment for those in need of a rich and consistent diet.
In the Orient, lovers traditionally use mushrooms. They are said to amplify the vital and erotic energies and at the same time they stimulate the transformation and the sublimation of these energies.
Recent studies have underlined the fact that the majority of edible mushrooms have remarkable effects in terms of organic and cerebral stimulation.
They fill our organism's needs with minerals such as: zinc, potassium, calcium, cobalt, copper, iodine, magnesium and manganese.
They are a little harder to digest due to their richness in cellulose, therefore they should be be chewed very slowly and thoroughly.
People with weak digestive capabilities should consume less during their meals. For better digestion it is recommended to spice them up with pepperoni, pepper, savory, cumin and anise. These spices are also aphrodisiacs that harmoniously enhance erotic desires.
Mushrooms that have been preserved through drying are very consistent and effective. The mushrooms designed for drying should be fresh, young and very healthy.
Dried mushrooms are recommended for both underweight and overweight men, as they ensure a great intake of energy that can afterwards be used on a physical or psychic level, according to each person's needs.
Preparation is different for each type: for overweight people, dried mushrooms are more appropriate, because they can be added to raw vegetable salads. For people with a poor digestion, as previously stated, the quantity should be moderate.
Mushrooms preserved in hermetic vessels, if improperly dried or if humid become a suitable environment for very harmful micro organisms. Therefore, we recommend drying them up and storing them in paper-bags, in a dry place of course.
Final warning: as mushroom intoxications are very dangerous, sometimes even lethal, you should be extremely cautious when buying them. It is better to avoid purchasing them from doubtful sources.
5. CELERY
Also known as an aphrodisiac and medicinal plant, celery is a traditional component used to preserve or regain one's sexual power. It contains many minerals (calcium, phosphor, potassium, magnesium) and vitamins (B1, B2, B6, C, A).
The leaves are recommended as spices in many re-vitalizing foods, or salads, as well as in the treatment of sexual impotence or insufficiency, especially in the case of overweight people. The fresh leaves of celery greatly stimulate hormonal activity.
The celery's root acts as a sort of tonic, enhancing vitality and resistance to prolonged physical effort. It is also recommended in cures for purification and against obesity.
Its aperitif qualities make it an important addition to the diet of thin and weakened persons. It is especially useful in cures for increasing one's vitality, because as previously stated, it acts as a digestive, nervous and immune system tonic.
6. ALMONDS
Almonds have great nutritive power. The pits of sweet almonds are rich in proteins and lipids. Besides their high energy value (600 calories/100 gr) they are also rich in mineral substances, especially calcium, iron, phosphor and potassium. They also contain complex B vitamins and vitamin A.
Almonds are especially indicated for the diets of underweight men, with anemia and an insufficiency of calcium and magnesium.
Due to their reduced glucide content they are also indicated for the diet of diabetic persons. However, one should always respect the rules of balance and moderation, especially in a diet.
7. SESAME SEEDS
Sesame, aliments prepared from sesame seeds have a great energetic value and are very rich in vitamin E. Sesame is an aliment that stimulates virility.
In India it is said to be an aliment of the rasayana group, meaning "the prolonger of life". It has a pronounced Yang character.
A product derived from sesame is known as halva, made with sesame and honey, which is one of the best aphrodisiac aliments known to man.
In Arabia, in order to prolong the sexual act, it is recommended that men eat a sesame paste named tahini, which somewhat resembles butter, but it is made entirely of sesame through a special process.
8. ONION
Onion is one of the most common and well known aphrodisiacs. It is also very easy to obtain it. Its popularity as an aphrodisiac reached such peaks that in some Catholic monasteries the monks were forbidden to eat onions.
From a chemical composition point of view, onions contain the complex B vitamins (B1, B2, B3, B6, B9), pro-vitamin A, and in smaller quantities vitamin C, calcium, magnesium, potassium, flour, iodine, manganese, nickel and silicium.
A green onion is 2 times richer in calcium and iron, 5 times richer in potassium and chrome, and 3 times richer in vitamin C than a mature, dried onion.
The onion is a powerful stimulant for the nerves, a renowned glandular balancer and a stimulant for the immune system. It is recommended in several cures of purification and re-vitalization, due to its depurative qualities.
Aside from being an aphrodisiac, it also helps fight some diseases that cause impotence, such as: urinary infections, diabetes, etc.
The following will introduce you to some aphrodisiac recipes from ancient Arabic texts dating all the way back to 1300. However, if you wish to apply these recipes, please take into account that in over six centuries, the organism of the human being has changed and it may not easily process the aliments described below.
RECEIPES:
1. A man who will eat for three days three egg yolks mixed with chopped onions will have the endurance needed for a whole night of lovemaking. (be careful with your liver, though).
2. To enhance a man's vigor, prepare some onion juice, then add an equal quantity of honey and boil slowly until the honey melts completely. Then take it from the fire and is serve it either cold or warm. (You may get better results if you do not process this mixture thermally but simply mix the ingredients in the blender).
3. Chop and fry an onion in oil with aromas and spices, and then mix it with egg yolk. Eat this meal for a few days.
Note: Some people don't tolerate onions as well as others, therefore the effect may be reversed on them: there may be states of sleepiness, even digestive problems, especially if these aforementioned aliments are consumed excessively.
For people with a slow digestion it is recommended to spice up the onion and egg mixture with plenty of condiments such as: pepper, hot pepperoni, curry, ginger, fennel and other spices that improve the digestive process.
Another note should be made about the smell raw onion leaves. This may not be very aphrodisiac like, therefore you must think carefully and find a solution that will allow you to undertake these dietary recommendations and still be as charming and as classy as always.
Remember that the effect of the plants and aliments previously described is in general and not instantaneous (which would disappear just as quickly as it appeared). They act in time, balancing and enhancing your sexual energy gradually.
Onion is a Yang aliment.
9. GARLIC
Garlic is a famous aphrodisiac in both the East and the West. For instance, in Japan it used to be considered a basic aphrodisiac, almost reaching honey's fame in this area. It is also used as a spice in various meals which strengthen the organism.
Garlic's beneficial effect on an organism suffering from infections is of great importance, due to some chemical substances that make it up.
It is successfully used in fighting off infections of the genitalia, and it may be applied both internally and externally. Used raw or as spice, the garlic has tonic like, aphrodisiac and balancing effects on the organism.
In folk tradition, garlic is used to avoid ejaculations while sleeping, as well as in the treatment of premature ejaculations, where it is necessary to eat at least one clove of garlic.
RECIPE
GARLIC JUICE WITH HONEY AND PROPOLIS: One teaspoon of garlic juice plus 1-3 teaspoons of honey plus 1 teaspoon of propolis tincture are used in the treatment of the common cold, renal infections and impotence caused by an infectious disease.
An Arab doctor notes in ancient writings from 1300: "Men who have lost their sexual potency due to an infectious disease should eat spiced foods, with plenty of garlic, cinnamon, ginger, cardamom and pepper."
In great quantities garlic slows the thinking process, therefore moderation is advisable. For the people who cannot stand garlic in their diet, it is recommended to drink apple-vinegar with water or lemon juice after eating it.
Many researchers in the natural medicine field recommend in cases of a cold to eat 2 cloves of garlic daily. This is also useful for other disorders of the respiratory tracts, for hormonal imbalance and for the cure of cardio-vascular diseases.
Some researchers indicate the fact that garlic has beneficial effects on one's psychic activity, bringing balance to it.
Furthermore, the action of garlic as an anti-cancer agent has also been confirmed.
10. EGG YOLK
Egg yolk is one of the most important aliments recommended for people who want to stop eating meat.
Its protein content is 15 %, lipid is 12-13 %, and mineral salts 0,8-1,1%. It also contains vitamins A, D, E and in smaller quantities vitamins B1, B2 and B12. Among minerals there are: calcium, phosphor, iron, zinc and magnesium.
The yolk is more easily digested than the egg-white, therefore, we recommend that you avoid eating the egg-white as much as possible.
The yolk is especially recommended for people who lack vitality and who cannot eat large quantities of food during one meal. It is also recommended to spice up the egg yolk, in order to help with digestion.
Egg yolk is also almost as famous as honey from an aphrodisiac point of view. To benefit from this particular quality, mix the yolk with honey and spices, or honey and milk.
Here are some excerpts from ancient oriental writings: "the man that desires to make love all through the night should eat many eggs fried in fresh butter." (careful with your liver!)
"The result will be delightful and amazing for the person eating egg yolks mixed with cinnamon and pepper for several days."
Advice from a very smart sheik: "A man who eats egg yolk on an empty stomach every morning will soon notice that this aliment is powerful sexual excitant. The same result is obtained if we mix the yolks with freshly chopped onions and we consume this for 3 days."
We must eat eggs in moderate quantities, however, otherwise we will risk having liver problems. People with a slow digestion should be particularly careful with this aliment. Usually, egg yolks are easier to digest if they are not boiled or fried, but served raw.
Caution: Avoid eating eggs (even egg yolks) in large quantities if you suffer of: hepatic insufficiency, lesions of the intestinal mucous membrane, gal affections and any other disorders related to these.
11. MILK
Milk is a highly nutritious aliment, especially recommended for people who have a delicate, frail body constitution, who lack calcium, as well as to convalescents and sick people.
Consuming milk has a preserving effect on the organism, helping the formation of the muscular, sanguine and nervous tissues, as well as the formation of strong, healthy bones. It is effective in fighting spasmophilia. It gives physical vigor and helps preserve a normal state of health.
Combined with honey and aromatic spices, such as ginger, cardamom, fennel, cloves, cumin, coriander or cinnamon, milk is a very powerful aphrodisiac.
Overweight people, or those who suffer because of sinus problems, chronic allergy or too much mucus should only consume very small quantities of milk, spiced richly with ginger.
Furthermore, people who have a slow digestion must be careful when consuming milk, as this causes flatulence and ultimately leads to indigestion.
It is advisable not to consume milk that was just taken out of the fridge. The best milk is 100% natural milk, taken under adequate hygiene conditions of course.
12. GOAT MILK
Goat milk has all the qualities of cow milk, but with an added difference, its nutritive value is greater. It is one of the most effective and re-vitalizing aliments, especially if consumed without previously being boiled. It brings great vitality and virility to the men who drink it.
It has a very powerful rejuvenating effect if drank daily, with honey, and associated with a diet of raw fruits and vegetables.
It is an accentuated Yang aliment.
Its special properties that stimulate vitality and masculinity were known from antiquity by both the Eastern and Western cultures. The famous ancient doctor Discoride, who prescribed goat milk for increased vigor, also mentiones it.
Goat cheese and yogurt have the same properties as the milk itself and are also Yang.
13. SUNFLOWER SEEDS
They are a strong aliment, containing both minerals and vitamins useful to the organism. The most important vitamins are vitamin E and vitamin F, which are found in a high proportion compared to other aliments.
It is recommended that they be consumed as an ingredient in one's daily diet not as a dietary supplement.
The combination of sunflower seeds with whole cereals, in the composition of bread, or kornspitz in its German name is excellent.
This type of bread puts the therapeutic properties of the whole cereals and of the sunflower seeds to good use, and it is highly appreciated for its vitamins, for the vascular protection it offers because of its chemical components, as well as for balancing one's body weight.
Furthermore, this bread has a dominance of Yang energy, a fact that makes it quite important in one's diet.
Sunflower seeds have a restorative effect on the sexual glands due to the high intake of vitamin E. They are also very good for the treatment of vascular impotence, for rejuvenating cures with raw fruits and vegetables, because they have an energetic intake that compensates for the number of low calories found in raw meals.
Sunflower seeds are extremely Yang.
14. NATURAL SUNFLOWER OIL
The term "natural sunflower oil" refers to the oil extracted from sunflower seeds through cold pressing, without being refined. This oil is very rich in E and F vitamins.
It also contains other natural substances that are easy to assimilate by the organism, substances that balance and readjust the digestion process, lower cholesterol, balance arterial tension, are anti-arteriosclerotic and anti-toxic.
It is recommended for combating aging diseases and as a rejuvenating agent.
However, there are some drawbacks, as are in the case of any oil: they are most effective and healthier if used as such, without thermal preparation, or without allowing it to reach temperatures of over 100 Celsius degrees, as it happens when we fry something.
There are no indications against using virgin sunflower oil, its quantitative limits are given by each person's capacity to digest it.
From an energy point of view, we note that sunflower virgin oil has an accentuted Yang character.
THE CURE WITH VIRGIN SUNFLOWER OIL
In the morning, after brushing your teeth as usual, take almost a mouthful of sunflower oil and suck it as if sucking a candy, for 10-15 minutes, without swallowing any of it.
Do this calmly, without tension or rushing, "push" the oil back and forth through your teeth, without swallowing a single drop. This must be done in the morning, on an empty stomach.
After about 15-20 minutes the oil becomes white and more liquid like than before. You now need to throw this oil away, because all the toxins have been absorbed by it and swallowing it could prove dangerous.
After you spit out the oil, wash your mouth with plenty of water. If the oil does not look almost milk-white, but yellow, it means you have not done the procedure correctly and you need to do it again.
Furthermore, if you wish to accelerate this treatment, you need to repeat this method 2-3 times a day. The first visible results will be: a better flow of blood in the coronarian area and whiter teeth.
This cure has a tonic effect on the person who performs it. Oil is not a medicine, but a pure aliment, and therefore the whole organism perceives the effects.
It is useful in cases of bronchitis, tooth aches, chronic diseases of the blood, stomach disorders, intestinal, cardiac, renal, gynecologic and arterial affections, as well as tumors in general. You must follow this cure as described until the signs of the disease have disappeared completely.
Caution: It is possible that throughout the treatment, the disorder or the disease you are suffering from will become worse at first, but this only means that the organism has begun to react to the energy and that the toxins are being clensed. Therefore the treatment should not be interrupted.
15. SPAWN
Spawn are very rich in calories and therefore are a very consistent aliment. They contain phosphor and fall in the category of powerful aphrodisiacs. Eating spawn enhances sexual potency, sexual appetite, resistance and grants energy and resistance to effort.
They are especially recommended for people with frail and weak physical constitutions, who have a low resistance to effort and who have problems in obtaining and maintaining a strong erection.
As always, we recommend moderation. Remember that the middle path is always the most secure to walk upon; in other words use balance and moderation. Spawn are an excellent rejuvenating agent as well as very revitalizing. They are indicated in cases of neurasthenia, asthenia and anemia.
Because they belong to a category of aliments that are more difficult to digest, it is recommended that you perform some exercises to activate your inner fire, so that you will digest and assimilate better.
These exercises are: The Abdominal retraction ( Uddiyana Bandha ), The Triangle Pose ( Trikonasana ), The Navel Pose (Nabhiasana), The Sun Salutation (Suryanamaskara). Do not eat spawn if you suffer from: arterial hypertension, rheumatism, apoplexy, skin irritations and eruptions.
16. CAVIAR
Caviar represents the spawn of a species of fish called sturgeons. It has mainly the same effects as regular spawn and although it is easier to digest, moderation is strongly indicated here as well.
In Europe, caviar is the symbol of eroticism and zest for life, and is usually combined with various other exciting foods in order to enhance erotic pleasure and energy.
Copyright(c) MISA
